Good vegitarian snacks/dinners?!
Answers: what are some good vegitarian snacks & dinners? you can send me links if u like :P
Snacks:
Celery with peanut butter
Apples with peanut butter
Pita with hummus
Raisins
Amy's Apple Toaster Pops
All natural popsicles
Natural Valley bars
Fruit Leather
Silk Chocolate Soy Milk
Naked Juice
Apple chips
Dinners:
Tofu Stir Fry
Amy's Pizzas
Amy's entrees
Sandwiches made with Yves meatless deli slices
Tofu Scramble
Gardenburgers
Natural Oven's bagels
Dr. McDougall's Soups and Noodle Soups
Soy Cheese Quesedillas
Veggie Wraps
http://rightfoods.com
http://www.yvesveggie.com
http://amys.com
http://gardenburger.com
I really like having vegetarian sandwiches. Use a hearty bread, then load with thinly sliced carrots, cucumbers, avocados, sprouts and smoked gouda cheese. It's awesome.
I also like making brown rice and then topping with a briefly marinated, baked portobella mushroom. I season mine with sesame seed oil, soy sauce, garlic and ginger.
Tofu can be stir fried with frozen "stir fry" vegetables and served with noodles or rice.
Pasta can be simple and great, with either tomato sauce or garlic and olive oil with parmesan cheese.
There are great veggie pizzas, too.
if you mean something you can throw in the freezer for a tv dinner, then look into sanitarium vegie delights in any supermarkets freezer section. They are gorgeously addictive substitute meat products. There are products like chicken shnitzle, hot dogs, vegie patties, bacon, the list is almost endless.
There is also a brand I cannot remember that sells vegetarian indian food. It's one of those things you find in a box in with the indian foods.. they take about 2 minutes in the microwave and taste really good!
If not, then I love chickpea patties, google it and you will find TONNES of recipies.
also, hommous on pita bread as a snack.
MAybe try making a cous cous salad or a chick pea curry?
I don't know where you are, but in australia, all of the small asian 24 7 shops have a HUGE range of frozen vegetarian foods
hope that helps.
ps there is always a quick tofu salad. You mix lettuce tomatos capsicum, tofu, mushrooms and anything else together and put some ittallian dressing over it.
this link shows the top ten veg snacks and how to prepare them!!
http://vegetarian-recipes.suite101.com/a...
Amy's Soy Mac-n-cheese, add Soy Knox or Smart Dogs.
Amy's Indian food or Trader Joe's Indian Food (Dal) with rice.
Veat 'Salmon' (pan fry in olive oil, garlic powder and capers or lemon juice) serve with rice and a salad.
Hummus, pita bread and a salad.
Gardenburger Breakfast Bacon - make a BLT add avacado.
Slice tomatoes in rounds, top with Soya Kaas mozzarella cheese, basil, cut up figs (peeled, washed in hot water to bring out the sweetness) sprinkle with a little olive oil and balsamic vinegar. Leave out to room temp until cheese is 'melted' looking.
Stir-fry veggies and rice with Tofu - I use extra firm, wrap in paper towels to soak up the excess water. Cut in slices, fry in a little olive oil, hot pepper sesame oil and soy sauce. Sprinkle with ginger, garlic, curry, whatever you have in the cupboard. Top with sesame seeds. You can also top it with sliced veggie cheese and serve on toasted sourdough with mustard.
Gardenburger Riblets, baked potato, broccoli (w/ lemon, margarine and garlic) and a salad.
Pasta w/ marinara sauce, if you have Boca Itailan Sausages cut them up and add it to the sauce. Serve with garlic bread - spread butter on bread, sprinkle with garlic powder and brown in a pan, butter side down.
Clean portobello mushrooms, cut up, saute in olive oil, garlic and a little soy sauce. Serve with salad.
MorningStar Farms Sausages (not the breakfast ones) are good on homemade pizza - add mushrooms, tomatoes, broccoli, peppers, onions, soy cheese.
Easy Corn Chowder Soup – 1 can each of White Corn, Yellow Corn and Creamed Corn, including the water from the can. Cut up celery add to the pot, add a little rice dream milk.
To vegetarian refried beans add mild green sauce. Add soy cheese if desired. Make Spanish Rice – Far East and/or Rice-a-Roni makes it in a box, just add tomatoes. Serve in a burrito, taco or tostada – add lettuce, tomatoes, soy cheese and avacado to the top.
Quorn turkey roast, with mashed potatoes and a vegetable. Use leftovers on for a 'turkey' sandwich or in soup -
Vegetarian Chicken Noodle Soup
6 cups of pure water
? cup Vegetarian Chicken Soup Base
6 organic celery stalks, chopped
1 ? cups sweet onion
6 carrots, chopped finely
1 package organic noodles (rice, corn or barley)
1 package of Quorn Tenders (or use leftover Quorn Turkey Roast cut up)
Sauté Tenders lightly in olive oil. Heat water, add soup base, stirring gently. Add vegetables, noodles (consider breaking them into 1-2 inch pieces) and Quorn Tenders.
Basil, Tomato and Mozzarella Sandwich
INGREDIENTS
1 (1 pound) loaf Italian bread
6 fresh basil leaves, chopped
2 tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced (Soya Kaas)
1/8 teaspoon red pepper flakes
1/2 cup balsamic vinegar
DIRECTIONS
Slice the loaf of bread in half lengthwise. Layer the basil, tomato slices, and mozzarella cheese between the two halves of bread. Cut into four sandwiches.
In a small dish, stir together the balsamic vinegar and red pepper flakes. Use as a dipping sauce.