What is a recipe for an all natural protein shake?!
Answers: I don't care about the taste, & I want 100% Natural, no weigh powder. Please & thank you.
1/4 cup raw soybeans out of the pod, 2 bananas, 2 peaches cut up, 6 strawberries whole with the green leaves, apple juice, purified water, ice.. blend.
you could try mixing soy milk, peanut butter and banana as a shake :D