What foods are high in calories for vegans?!


Question: Organic Food bars and Baking Alternative Co. cookies


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http://alternativebaking.com


Answers: Organic Food bars and Baking Alternative Co. cookies


http://organicfoodbar.com

http://alternativebaking.com

Anything with nuts or nut oil is quite high in calories.

In moderation, though, nuts are a magnificent source of essential fatty acids and protein.

bread .potatoes.

Vegan margarine and some mayonnaise, muffins, cakes, cookies, fried tofu, Chipotle vegan burritos with guac.

I know, I've gained a lot of weight eating them ;)

nuts
seeds
vegan cookies- very easy to indulge on!

Nuts, seeds and avocados are some good choices. They are higher in calories, but are nutrient dense also.

co-op jam doughnuts :)





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