What kinds of vegetables and fruits should I eat to improve my nerves?!
Answers:
Sounds like you need herbal teas!. If they don't work fast enough for you then use the herbal pills!.
Pills aren't natural so avoid them if you can!. Foods that improve nerves: Prunes, Bran, Kelp, Carrots, Apples, lemons, papaya, bananas, beets, beans, sprouts, spinach, brussel sprouts!Www@FoodAQ@Com
Pills aren't natural so avoid them if you can!. Foods that improve nerves: Prunes, Bran, Kelp, Carrots, Apples, lemons, papaya, bananas, beets, beans, sprouts, spinach, brussel sprouts!Www@FoodAQ@Com
lemons and limes do the trickWww@FoodAQ@Com
What are your symptoms!? Neurological problems should be checked out by a doctor, not treated by diet!.Www@FoodAQ@Com
Try some relaxing herbal teas, meditation, soft music!. Chamomile, green tea and lemon mertyl are nice teas!. Avoid sugar & caffien like coffee & soft drinks!.Www@FoodAQ@Com
Keep yourself away from foods which contain caffeine!. Eat as much as fibers and also you can take Kava Tea which is available on line!.Www@FoodAQ@Com