What Do Vegan's Eat?!


Question: What Do Vegan's Eat!?
because i am thinking about becoming one and i just wanna know what they can eat!? and what they cant eat!? THANKS ALOT!!!!! -DanyelWww@FoodAQ@Com


Answers:
Hey

As a vegan, theres still loads of great taysting things you can eat
like, soya ice cream, vegan chocolate, vegan gummy bears, soya chocolate milkshakes, vegan burgers and loads more

Here are some sites that have loads of tasty food that vegans can eat

http://www!.innocentdrinks!.co!.uk/ - Seriously tasty smoothies suitable for vegans, they're nothing but fruit!!! check out the site, these are avalible nearly everywhere!

http://www!.plamilfoods!.co!.uk/chocolate!.h!.!.!. - Vegan chocolate!! they do a wide range of vegan chocolate thats really tasty, check it out, find these in heaalth stores

http://www!.fayrefield!.com/gallerySwedish!.!.!. - Vegan ice cream, this is really tasty and comes in vanilla, chocolate, strawberry, mocha and coffee and soft caramel, they also do loads of other products to, check out the site for more, find these in supermarkets such as tescos, and lots of health stores

http://www!.rjfoods-flapjack!.com/ - Vegan flapjacks, they do a wide range of flapjacks that are approved by the vegan society, ive tryed some of the flap jacks, and they're great!, these are hard to find, but avalible in some health stores, shops, and super markets

http://www!.naturalbalancefoods!.co!.uk/PRO!.!.!. - Really nice healthy vegan products, most are avalible in supermarkets and health stores

http://www!.thefooddoctor!.com/ - Very healthy foods for vegans such as tasty fruit bars, bagels and pitta bread, and loads more, they also do books with recipes in and give alot of information on vegetarians and vegans and more, check out the site for more, you'll find these in your local super market or health store

http://www!.sogood!.co!.uk/pages/content!.as!.!.!. - They do vegan chocolate milk!! and loads more soya products, check out the site, you'll find these in tescos, morrisons, sainsburys, asda, holland and barrett and loads more health stores and super markets

http://www!.alprosoya!.co!.uk/alpro/UK_en/i!.!.!. - Vegan yogurts, vegan chocolate milk, vegan custard, cream, soya milk, and loads more vegan produts, you'll find these in tescos, morrisons, sainsburys, asda, holland and barrett and loads more health stores and super markets


More information here - http://www!.vegansociety!.com/html/


Hope this helpedWww@FoodAQ@Com

Vegan's cannot eat anything that comes from an animal!. Eggs, milk, meat!.!.!.!.!. and can't eat anything that comes from those, like pizza, ice cream, and so onWww@FoodAQ@Com

VEGANS EAT I DUNNO, VEGETABLES MAYBEWww@FoodAQ@Com

http://www!.peta!.org/accidentallyVegan/Ve!.!.!.
list of what you can eat

you can`t eat anything derived from an animal e!.g!. honey,gelatin etcWww@FoodAQ@Com

I do not know where you live, but Green Party USA in Saint Louis has a once-a-month vegan pot luck dinner!.

EVERY month they bring in about a dozen-and-a-half different dishes of vegan foods, from appetizers to main courses to desserts!. AND EVERY MONTH, there is a DIFFERENT set of a dozen-and-a-half dishes through the ENTIRE year~!!!!!! THEY KNOW HOW TO COOK!!!!! It's delicious!

By the way, I no longer live in Saint Louis, and I am not a vegetarian or a vegan, but I love their food! I often go to a vegetarian cafe named Fair Grounds here in Iowa City, and I order their Mediterranean Pita with an extra of sliced tomatos! Oh my gosh it is so good, with a hot tall cup of green tea (but, of course!)

Check out the telephone book for vegetarian restaurants and cafes in your area, there probably are some! You can sample their foods and decide what you like!. I have yet to eat a vegetarian or vegan meal cooked by real vegetarians or real vegans that was not tasty and satisfying! They even made a vegan "turkey" for Thanksgiving that was mouth-watering! No kidding!Www@FoodAQ@Com

Hey there, good on ya for giving this some thought! Going vegan, done properly, is one of the best investments you can make for your health and the environment round you!.

I'd encourage you to educate yourself a little with some good vegan books and materials!. But to cut it short: we don't eat products that come from animals: meat, poultry, fish, eggs, milk and the like!.

So what's left!? Tonnes: every fruit, every vegetable, every grain you can think of (and there are lots!)!. Plus there are meat, dairy and egg substitutes out there if you like them and want them, made from plants!. Try looking up vegan recipes on Google or the like, and that'll give you an idea!.

Best of luck :)Www@FoodAQ@Com

Food!.

We eat fruits, vegetables, grains, beans, and nuts!. There are vegan ice cream, vegan cheeses (meh), vegan meat analogues, chocolate, etc!. Just learn what ingredients are derived from animals and avoid those!.

What can't you eat!? To be simple: the flesh of animals, mammals' milk, eggs, honey, casein (milk protein), gelatin, and all their derivativesWww@FoodAQ@Com

i will tell you, there are some good alternatives! toffutti makes really good fake cream cheese & sour cream, it tastes just like the real thing!. i have not found an excellent cheese alternative though!.Www@FoodAQ@Com

crap!.Www@FoodAQ@Com

they cant eat meat but serten ones can eat dariy proudouts but some wont eat dariy proudocts at all and some will eat fish some wont so i half which you can eat some meat but not like 2 a week so i would become a half one!.Www@FoodAQ@Com





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