Vegans, what did you eat for breakfast, lunch, and dinner today? +snacks :-)?!
Oh, and if you say
Pork
Beef
Chicken
milk
cheese
I am seriously going to fall out of chair and piiss my pants cause it will be so funny!.!. not!. dont!. go away!.
I need ideas on what to eat, I am a beginner :P
For me, it was:
Breakfast -
Apples/Cinnamon oatmeal
1 orange
water
Lunch -
1 Whole wheat pita with a tbsp or 2 or of homemade hummus(extra garlic of course hehe), and lettuce and shredded carrots!.
handful of almonds
water
Dinner -
Small salad with french dressing
a lot of corn (see my name lol)
water
(I think i might have had something else but I cant remember!.)
Snacks -
-Almonds
-Assortment of watermelon, pineapple, honeydew, and orange!.
-1 orange
-water
-green tea
I usually have soymilk but I am all out until later today!. :\Www@FoodAQ@Com
Pork
Beef
Chicken
milk
cheese
I am seriously going to fall out of chair and piiss my pants cause it will be so funny!.!. not!. dont!. go away!.
I need ideas on what to eat, I am a beginner :P
For me, it was:
Breakfast -
Apples/Cinnamon oatmeal
1 orange
water
Lunch -
1 Whole wheat pita with a tbsp or 2 or of homemade hummus(extra garlic of course hehe), and lettuce and shredded carrots!.
handful of almonds
water
Dinner -
Small salad with french dressing
a lot of corn (see my name lol)
water
(I think i might have had something else but I cant remember!.)
Snacks -
-Almonds
-Assortment of watermelon, pineapple, honeydew, and orange!.
-1 orange
-water
-green tea
I usually have soymilk but I am all out until later today!. :\Www@FoodAQ@Com
Answers:
Breakfast:
1 Pear
Vitamin Water
Mid-Morning Snack: Carrots
Lunch:
1 Apple
Peanut Butter Sandwhich
Dinner:
Amy's Organic Lentil Soup+ whatever I have after swim practice tonightWww@FoodAQ@Com
1 Pear
Vitamin Water
Mid-Morning Snack: Carrots
Lunch:
1 Apple
Peanut Butter Sandwhich
Dinner:
Amy's Organic Lentil Soup+ whatever I have after swim practice tonightWww@FoodAQ@Com
oatmeal with banana and molasses for breakfast - and a cup of iced tea
stuffed peppers (stuffed with green lentils, brown rice and tomato sauce) and an apple
not sure what i'll have for dinner yet !. !. !. probably some broccoli and tofu stir fry!.Www@FoodAQ@Com
stuffed peppers (stuffed with green lentils, brown rice and tomato sauce) and an apple
not sure what i'll have for dinner yet !. !. !. probably some broccoli and tofu stir fry!.Www@FoodAQ@Com
wow what a healthy diet you have there!
I didn't eat a lot today and I'm new to veganism! But I ate
Breakfast- 2 weetabix with soya milk
Lunch- organic smoked tofu sandwiche!.
-vegetable stew
Snacks-apple slices, carrot batons, soy yogurt and mixed nuts!
Drinks- water and a few smoothies!. mmmm!! :)Www@FoodAQ@Com
I didn't eat a lot today and I'm new to veganism! But I ate
Breakfast- 2 weetabix with soya milk
Lunch- organic smoked tofu sandwiche!.
-vegetable stew
Snacks-apple slices, carrot batons, soy yogurt and mixed nuts!
Drinks- water and a few smoothies!. mmmm!! :)Www@FoodAQ@Com
Breakfast - oatmeal, apple
Snack - plain popcorn, vegan cookies, other snacks - outdoor picnic with my daughter :)
Lunch - just a plain old veggie wrap
Dinner - haven't had it yet
Today was pretty laid back, I spent most of the day outside, it's a gorgeous 70 degrees, it's only 3 pm in the Chicago area so I don't even know what's for dinner and the thought of standing by a hot stove doesn't strike me well today, so I might just get mushrooms and tofu with brown rice from a Chinese food place!.Www@FoodAQ@Com
Snack - plain popcorn, vegan cookies, other snacks - outdoor picnic with my daughter :)
Lunch - just a plain old veggie wrap
Dinner - haven't had it yet
Today was pretty laid back, I spent most of the day outside, it's a gorgeous 70 degrees, it's only 3 pm in the Chicago area so I don't even know what's for dinner and the thought of standing by a hot stove doesn't strike me well today, so I might just get mushrooms and tofu with brown rice from a Chinese food place!.Www@FoodAQ@Com
Breakfast:
2 whole cinnamon raisin english muffins
1 bottle juice
1 fruit leather fruit roll-up
Lunch:
1 cinnamon raisin bagel
1 c!. chocolate soy milk
1 peanut butter Nature Valley granola bar
2 fruit leather fruit roll-ups
I haven't had dinner yet!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com
2 whole cinnamon raisin english muffins
1 bottle juice
1 fruit leather fruit roll-up
Lunch:
1 cinnamon raisin bagel
1 c!. chocolate soy milk
1 peanut butter Nature Valley granola bar
2 fruit leather fruit roll-ups
I haven't had dinner yet!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com
Brekkie:
3 count 'em 3 slices of pugliese toast with earth balance margarine!.
Lunch:
-Hash in a flash (potatoes, onions, bell peppers, italian "sausage", red pepper flakes, salt and pepper)
-Banana
Dinner:
It's still too early for dinner here but I think I'm going to make something with mirepoix!. How exciting!!Www@FoodAQ@Com
3 count 'em 3 slices of pugliese toast with earth balance margarine!.
Lunch:
-Hash in a flash (potatoes, onions, bell peppers, italian "sausage", red pepper flakes, salt and pepper)
-Banana
Dinner:
It's still too early for dinner here but I think I'm going to make something with mirepoix!. How exciting!!Www@FoodAQ@Com
Breakfast- 2 Grapefruit
Lunch- Bowl of Special K with rice milk, 2 oranges, 2 asian "dumplings"
snack- few bites of a choccolate bar, a few sips of a diet DR!. Pepper
not the best diet, I know, that's just my life right now LOL!.!.
supper will be OJ and maybe a lime fruit bar!.Www@FoodAQ@Com
Lunch- Bowl of Special K with rice milk, 2 oranges, 2 asian "dumplings"
snack- few bites of a choccolate bar, a few sips of a diet DR!. Pepper
not the best diet, I know, that's just my life right now LOL!.!.
supper will be OJ and maybe a lime fruit bar!.Www@FoodAQ@Com
breakfast- Kashi Cereal- Harvest winter wheat with blue berries in rice milk!.
snack- cashews, almonds, a fuji aplple, water
lunch, curried chickpeas in brown rice, with steamed broccoli, cauliflower and carrots, water, 6 ounce galss of vanilla flavored hemp milk!.
dinner- yellow lentils in spinach dal, asparagus with nutritional yeast spinkled on top, yellow saffron rice,
water and pinnapple/ quava green tea!.
last snack- I'll probably just eat some pumpkin seeds and another fuji apple!.Www@FoodAQ@Com
snack- cashews, almonds, a fuji aplple, water
lunch, curried chickpeas in brown rice, with steamed broccoli, cauliflower and carrots, water, 6 ounce galss of vanilla flavored hemp milk!.
dinner- yellow lentils in spinach dal, asparagus with nutritional yeast spinkled on top, yellow saffron rice,
water and pinnapple/ quava green tea!.
last snack- I'll probably just eat some pumpkin seeds and another fuji apple!.Www@FoodAQ@Com
Breakfast- 2 cups coffee w/some vanilla silk
Lunch- tofurky slices, soy cheese on a potato roll with some mustard
Snack- organic raspberries
didn't have dinner yet I'll have to get back to you with the rest
maybe rice N beans with some salsa and vegan sour cream
and a nice garden salad w/Italian dressingWww@FoodAQ@Com
Lunch- tofurky slices, soy cheese on a potato roll with some mustard
Snack- organic raspberries
didn't have dinner yet I'll have to get back to you with the rest
maybe rice N beans with some salsa and vegan sour cream
and a nice garden salad w/Italian dressingWww@FoodAQ@Com
breakfast- oatmeal and an orange
lunch-fruit smoothie (made by myself with vegan protein powder ,different fruits, sugar, and water
snack- chips with vegan sour cream (yes there is such a thing!!! and its DELICIOUS!)
dinner will be tofu stir fry and dessert will be vegan ice cream!.
there are some really great things out there to replace things you're used to eating!. look in the organic section at the grocery store, they have a lot of soy, vegetarian and vegan productsWww@FoodAQ@Com
lunch-fruit smoothie (made by myself with vegan protein powder ,different fruits, sugar, and water
snack- chips with vegan sour cream (yes there is such a thing!!! and its DELICIOUS!)
dinner will be tofu stir fry and dessert will be vegan ice cream!.
there are some really great things out there to replace things you're used to eating!. look in the organic section at the grocery store, they have a lot of soy, vegetarian and vegan productsWww@FoodAQ@Com
Breakfast; Organic Wholemeal Toast, Organic Pure, Marmite, Organic Banana!. Organic OJ
Snack; Co-op Digestive Biscuit (ok 2!!) Water
Baked Potato with sweetcorn, pineapple and just a smattering of ‘super melting cheezily’ mmmmmn!. Water, Alpro Strawberry soya yoghurt!.
Snack; Organic nuts and Organic sunflower seeds!.
Dinner; Skipped Dinner cause it was a mega rushed evening and I had Rainbows Guides (pre-brownies) to run, followed by a ‘scout hut maintenance committee’ meeting, might grab some salad and a bread roll and make up for it tomorrow!.Www@FoodAQ@Com
Snack; Co-op Digestive Biscuit (ok 2!!) Water
Baked Potato with sweetcorn, pineapple and just a smattering of ‘super melting cheezily’ mmmmmn!. Water, Alpro Strawberry soya yoghurt!.
Snack; Organic nuts and Organic sunflower seeds!.
Dinner; Skipped Dinner cause it was a mega rushed evening and I had Rainbows Guides (pre-brownies) to run, followed by a ‘scout hut maintenance committee’ meeting, might grab some salad and a bread roll and make up for it tomorrow!.Www@FoodAQ@Com
Breakfast:
- a banana and an orange
- oatmeal
- soy milk
Lunch:
- potato corn chowder
- toast with Earth Balance
- carrot sticks
- an apple
Dinner:
- baked BBQ tofu
- brown rice
- roasted vegetables: carrots, mushrooms, zucchini, baby bok-choy, garlic
Dessert:
- strawberry-apple cobbler
Snacks:
- green tea
- nuts/seeds
- fruit
Wow!.!.!. I just realized I eat alot of fruit!.Www@FoodAQ@Com
- a banana and an orange
- oatmeal
- soy milk
Lunch:
- potato corn chowder
- toast with Earth Balance
- carrot sticks
- an apple
Dinner:
- baked BBQ tofu
- brown rice
- roasted vegetables: carrots, mushrooms, zucchini, baby bok-choy, garlic
Dessert:
- strawberry-apple cobbler
Snacks:
- green tea
- nuts/seeds
- fruit
Wow!.!.!. I just realized I eat alot of fruit!.Www@FoodAQ@Com
For snacks they also have a lot of snacks that are healthy and good for you!.!.!.!. There are snacks like JUST THE CHEESE tm- snack chips which are made from cheese the same kind of process that popcorn is made it's pretty dan good I must say!. There are sites like Imedmart!.com you can buy them from!.
http://www!.imedmart!.com/Just-The-Cheese/!.!.!.Www@FoodAQ@Com
http://www!.imedmart!.com/Just-The-Cheese/!.!.!.Www@FoodAQ@Com