Is everything vegan healthy for you?!


Question: Is everything vegan healthy for you!?
like foods that are vegan are they always healthy!?
cause i saw a vegan cheesecake!. it didnt exactly look like a cheesecake but it was something like it so idk is even that healthy!?Www@FoodAQ@Com


Answers:
No, not necessarily!. Artificially hydrogenated vegetable oils (trans fats) are vegan, but they're not remotely good for you!.

Whether or not that vegan cheesecake is healthy depends on what it's made with!. Chances are there's silken tofu involved - that's good for you!. Chances are there's also sugar involved - vegan sugar isn't any better for you than non-vegan sugar! All in all, it's possible a vegan cheesecake is less bad for you than a high-fat dairy cheesecake, but cheesecake is never going to be health food!.Www@FoodAQ@Com

no- not everything vegan is healthy!. Infact most of the stuff prepackage, is not so good!. Tons of junk food, snacks, etc!. Not all healthy!.Www@FoodAQ@Com

All vegan foods used in moderation are good for you!.

Dah!!! I said "in moderation!." whats with the thumbs downs!. Maybe some people need to use their dictionary s!?Www@FoodAQ@Com

Oreos are now vegan!. That should say enough!.

Just because an item does not contain anything derived from an animal does not make it necessarily healthy!.

Vegan cheesecake IS far better for you than traditional cheesecake!. But it's still got sugar so it's still junkfood!.Www@FoodAQ@Com

Vegan means something contains no animal products!. Science shows that a diet with low or no animal protein helps prevent cancer and other diseases!. That doesn't mean everything with no animal products is automatically a health food!. For example, a vegan cheesecake could still be high in fat and sugar, and low in nutrition!. In fact people who become vegans have to educate themselves about eating a balanced diet to make sure they get all the nutrients they need!.Www@FoodAQ@Com

Theres are tons of vegan foods that our unhealthy!. ex chips, coke etc!.!.!.!.!.vegetable oil is vegan, drink a gallon of that instead of milk! :PWww@FoodAQ@Com

There's plenty of high calorie, fatty, full of sugar vegan foods!. There's a cookbook of just vegan cupcakes, all of which are great but few are healthy!. Like any diet, it all depends on the foods you choose to eat!.Www@FoodAQ@Com

potato chips are vegan!. does that answer your question!?Www@FoodAQ@Com

I'm all about healthy vegan food, but it requires thought!.

Always healthy!? Of course not!. Crisco is vegan; enough said!.Www@FoodAQ@Com

Nah!. There's plenty of vegan junk food out there!. Sweet and Sara S'mores--nuff said!.

I'm pretty sure a vegan cheesecake isn't very healthy, but as long as it's not a staple of your diet, why not enjoy!?Www@FoodAQ@Com

Well, french fries are vegan and they're not very good for you, so I guess the answer would be no!.Www@FoodAQ@Com

vegan is viatamins that can make u strong and stay healthy,but u can get sick if u eat alot of itWww@FoodAQ@Com





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