How can a vegetarian gain weight?!


Question: How can a vegetarian gain weight!?
What foods!.!.!.ideas!?Www@FoodAQ@Com


Answers:
Don't use dairy to gain weight!. Use seeds and nuts-

50g of almonds has a whopping 603 calories! to be precise!.

Plus, nuts are tasty too!

[edit] Yosemite Sam- that's not funny!.!.!.at all!.Www@FoodAQ@Com

lots of fat foods!.!. for example dairy products are good!.!. milk cheese there are loads of them!.Www@FoodAQ@Com

Avocados and nuts are your best (and healthy) bet!.Www@FoodAQ@Com

Try getting muscle!. It weighs more than fat!.Www@FoodAQ@Com

eat other vegetarians!. all of the meat on their bodies has been replaced with vegetables and fruits!.Www@FoodAQ@Com

Muscles do not weigh more than fat!.
Peanut butter, sun butter, almonds, cashews, beans, those are some good, healthy choices that are easy to find!. Some supplements might help too, but I personally dislike taking them!.Www@FoodAQ@Com

they could eat a treeWww@FoodAQ@Com

The same way omnivores gain weight: eating more calories than they expend!.Www@FoodAQ@Com

Stay clear of dairy, yes it will make you gain weight but so will french fries and cake!. It's not healthy!.

You can load up on starches and oils!. Pasta, olive oils, avocados, sunflower seeds, vegan potato salad, doughy items like breads, bagels, pretzels!. Just consume things with high levels of fat!. It's not that hard!.

Most of all though, try to eat healthy!. Gaining or losing weight too quickly is never a healthy idea!.Www@FoodAQ@Com

The easiest way - take in more calories than you use!.Www@FoodAQ@Com

Just eat a bunch of junk food!.Www@FoodAQ@Com

By eating real food!. By the way, Yosemite Sam is a hero!Www@FoodAQ@Com

I have no problems gaining weight!.!.!.!.but I eat constantly!. I'm an avacado junkie!!Www@FoodAQ@Com

just eat MORE!.
it doesnt matter what youre eating really, just dont eat celery or something obviously :P
anything with calories, pretty much!.Www@FoodAQ@Com

Seeds, nuts, potato chips!!! Switch to full cream milk if you use skim!? Cheese!.!.!. Why do you want to put on weight!?

Potato bake is delicious and FATTY!!!

Good luck with your quest!.!.!.Www@FoodAQ@Com

You mean, gain fat!?!?
Why would you want to do that!?

You can easily gain weight by exercising, and weight lifting; by building your muscles!.Www@FoodAQ@Com

eat lots of junk food!. :)
eat a lot!.Www@FoodAQ@Com





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