How to make vegetarian meat?!
i want to know how to make vegetarian meat by that i mean for
Scratch with no meat substitutes you can buy in store (for ex:meatless ground beef) i want to be about to go to the store and just buy what i need
but not with tofu i know how to make it with that alreadyWww@FoodAQ@Com
Scratch with no meat substitutes you can buy in store (for ex:meatless ground beef) i want to be about to go to the store and just buy what i need
but not with tofu i know how to make it with that alreadyWww@FoodAQ@Com
Answers:
2 cups of one or a combination of these -
black beens, pinto beens, soy beans, lental beens, chick peas all work well!.
1 cup
Whole grain flower: wheat, rhy, corn, etc!. Bread crumbs work too!.
You can add seasonings like hot pepper, onions garlic, etc!.
Grind it all up in a food processer!. add a little oil or water till it forms a ball like meat loaf would!. If you eat eggs add one this helps the stuff cling together!.
Make it into patties and cook them!.Www@FoodAQ@Com
black beens, pinto beens, soy beans, lental beens, chick peas all work well!.
1 cup
Whole grain flower: wheat, rhy, corn, etc!. Bread crumbs work too!.
You can add seasonings like hot pepper, onions garlic, etc!.
Grind it all up in a food processer!. add a little oil or water till it forms a ball like meat loaf would!. If you eat eggs add one this helps the stuff cling together!.
Make it into patties and cook them!.Www@FoodAQ@Com
the meat replacement is soya or tufu, the soya beans make our meat replacements and mushroomsWww@FoodAQ@Com
You could look out for the following in your local health or asian store
Tempeh
Tempeh is a fermented soya bean paste with a chewy texture and distinctive flavour, and can be used as a meat substitute in recipes!. It may be deep-fried, shallow-fried, baked or steamed!. It is normally sold frozen!. In no circumstances should it be re-frozen if previously defrosted!.
Textured vegetable protein
Textured vegetable protein (TVP) is soya flour that's been processed and dried!. A substance with a sponge-like texture, TVP is available either cut into small chunks or ground into granules which resemble minced beef, and can be flavoured to resemble meat!. It's prepared simply by mixing with water or vegetable stock and leaving to stand for a few minutes, after which it may be incorporated into recipes as a meat substitute!. Soya protein is also available incorporated into vegetarian burgers, sausages, and canned foods!. As well as being a good source of fibre and high-quality protein, TVP is fortified with vitamin B12!.
Wheat protein
A useful ingredient for vegans is wheat protein, sometimes called seitan, which is derived from wheat gluten (the protein part of the flour)!. The gluten is extracted from wheat and then processed to resemble meat!. It is more similar to meat in texture than textured vegetable protein and is used as a meat substitute in a range of foods!. It is naturally low in fat and can be roasted, baked, stir-fried, stewed or used in sandwiches!. For 'die-hards', add lettuce and tomato for an 'SLT'!.Www@FoodAQ@Com
Tempeh
Tempeh is a fermented soya bean paste with a chewy texture and distinctive flavour, and can be used as a meat substitute in recipes!. It may be deep-fried, shallow-fried, baked or steamed!. It is normally sold frozen!. In no circumstances should it be re-frozen if previously defrosted!.
Textured vegetable protein
Textured vegetable protein (TVP) is soya flour that's been processed and dried!. A substance with a sponge-like texture, TVP is available either cut into small chunks or ground into granules which resemble minced beef, and can be flavoured to resemble meat!. It's prepared simply by mixing with water or vegetable stock and leaving to stand for a few minutes, after which it may be incorporated into recipes as a meat substitute!. Soya protein is also available incorporated into vegetarian burgers, sausages, and canned foods!. As well as being a good source of fibre and high-quality protein, TVP is fortified with vitamin B12!.
Wheat protein
A useful ingredient for vegans is wheat protein, sometimes called seitan, which is derived from wheat gluten (the protein part of the flour)!. The gluten is extracted from wheat and then processed to resemble meat!. It is more similar to meat in texture than textured vegetable protein and is used as a meat substitute in a range of foods!. It is naturally low in fat and can be roasted, baked, stir-fried, stewed or used in sandwiches!. For 'die-hards', add lettuce and tomato for an 'SLT'!.Www@FoodAQ@Com
google itWww@FoodAQ@Com
Why would a vegetarian want to eat something resembling meat, the point is not to eat meat!.Www@FoodAQ@Com
There have been some good answers here already!.
Seitan (wheat gluten), TVP (textured vegetable protein) are some good options!.
These generally require some type of marinate to really taste good, but they are versatile and can be used in so many dishes!.Www@FoodAQ@Com
Seitan (wheat gluten), TVP (textured vegetable protein) are some good options!.
These generally require some type of marinate to really taste good, but they are versatile and can be used in so many dishes!.Www@FoodAQ@Com
Get yourself a good cookbookWww@FoodAQ@Com