What are some easy ways to get protein?!


Question: What are some easy ways to get protein!?
Aside from protein shakes/pills/etc!.Www@FoodAQ@Com

Answers:
Tofu, soy yogurt, soy milk, beans, grains, seeds, power bars, nuts, veggie burgers, ect!.

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http://gardenburger!.comWww@FoodAQ@Com
Eat!.

Almost everything has protein!.Www@FoodAQ@Com
lentils and soyWww@FoodAQ@Com
GO TO THE STORE AND BUY DAIRY PRODUCTS LIKE MILK AND YOGURTSWww@FoodAQ@Com
most food contains protein but dairy products and (if you're a vegan) soybeans have significant amounts!.Www@FoodAQ@Com
Legumes (beans) have the highest source of proteins, but nuts like cashews and almonds are nice snacks and be put on things like cereal and vegan ice cream ;)Www@FoodAQ@Com
I am vegetarian!.!. Pure!.!. The best sources of protein are beans!.!.!. garbanzo beans,black eyed beans,kidney beans,,and other type of beans and lentils!.!.!.!.100% guranteed!.!.try it!.!.Www@FoodAQ@Com
Yes, eat!.
Protein is in every living thing on the planet!.
You cannot avoid it!.Www@FoodAQ@Com


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