Does anyone know what vegetable is good for anxiety?!
Well, on the radio they were talking about what vegetables are good for what and one was good for when feeling anxiety!. But I didn't hear what vegetable!. Anyone know!?Www@FoodAQ@Com
Answers:
I don't know what vegetables are good for anxiety, but I know a fruit that's GREAT for anxiety!. *drumroll please!.!.!.*
BANANAS!
they have a substance similar to to the chemical in Prozac so it calms you and makes you more relaxed and happy!Www@FoodAQ@Com
BANANAS!
they have a substance similar to to the chemical in Prozac so it calms you and makes you more relaxed and happy!Www@FoodAQ@Com
I don't know what veggies are good for it, but Yoga and meditation are very good for treating anxiety!.Www@FoodAQ@Com
Bananas contain trypophan, an amino acid that acts as a sedative!. They also contain Vitamin B6 which boosts mood!.
So!.!.bananas make you happy! ^_^
(Strictly speaking, banana is a herb, not a fruit or vegetable)Www@FoodAQ@Com
So!.!.bananas make you happy! ^_^
(Strictly speaking, banana is a herb, not a fruit or vegetable)Www@FoodAQ@Com
broccoliWww@FoodAQ@Com
Ginger and cantaloupe are good for relieving stress!. Ginger has a certain agent in it that causes the blood vessels in your body to be less restricted!.!.!.it helps with headaches and the tension that is related stress and anxiety!.Www@FoodAQ@Com