Vegan recipes??!
Just looking for some good recipes that are low in fat!.!. Trying to ccut meat out of my diet because of doctors orders, but i am a meat lover and want to stop craving meat!. HELP!Www@FoodAQ@Com
Answers:
for free and easy recipes go to
http://www!.vegetariantimes!.com
you will find recipes for vegans!.
plus for in between snacks have a seasonal fruits, nuts and dried fruit
plus here is link to a recent question about veg*n food the answers will also help you!.
http://answers!.yahoo!.com/question/index;!.!.!.
Edit: to stop your craving, - you can get fake meat too!. - its soy based and will will with missing the texture and some taste!. Its the same price as meat!. eat grains and beans and drink lots of water!. Your body will start to detox, and get all the yusky stuff out!.Www@FoodAQ@Com
http://www!.vegetariantimes!.com
you will find recipes for vegans!.
plus for in between snacks have a seasonal fruits, nuts and dried fruit
plus here is link to a recent question about veg*n food the answers will also help you!.
http://answers!.yahoo!.com/question/index;!.!.!.
Edit: to stop your craving, - you can get fake meat too!. - its soy based and will will with missing the texture and some taste!. Its the same price as meat!. eat grains and beans and drink lots of water!. Your body will start to detox, and get all the yusky stuff out!.Www@FoodAQ@Com
check out this website!. I discovered it a year ago and have found lots of delicius vegetarian and vegan low fat recipes!
Have fun cooking and enjoy!
http://www!.fatfree!.com/cgi-bin/recipes!.c!.!.!.Www@FoodAQ@Com
Have fun cooking and enjoy!
http://www!.fatfree!.com/cgi-bin/recipes!.c!.!.!.Www@FoodAQ@Com
Are you looking for low in bad fat or low in all fat!? I have a great simple, fresh recipe for you but it contains olive oil, which is very healthy!. You can adjust the oil to an amount you can deal with if you desire!.
Greek Lentil Salad:
1 cup brown or yellow lentils, rinsed
1-1/2 cups cherry tomatoes, sliced in half
1 cup green onion, chopped
1 cup cucumber, diced
1 tbs!. dried dill or 1/3 cup fresh chopped dill
Dressing:
1-2 garlic cloves, peeled
1/2 cup!. olive oil
1/4 cup!. lemon juice
1/2 tsp!. salt
1/4 tsp!. ground black pepper
Directions:
Wash lentils until water runs clear!. Put them in a pot and fill with water to cover the lentils, bring to a simmer, partially cover the pot, then reduce heat to medium low and cook for 25-30 minutes or until the lentils are tender!. Set aside!.
Mash garlic and some salt with the side of a kitchen knife until it becomes a fine paste, put in a bowl!. Whisk in olive oil, lemon juice, the rest of the salt, and pepper!.
Once lentils have cooled to room temperature add them to the whisked dressing and toss to combine!. Cut up your veggies and dill and add that to the lentils and toss again until everything is well mixed and coated with dressing!.
And here's a blog website with yummy food and pictures that are low fat and vegan: http://blog!.fatfreevegan!.com/
also go out and get yourself a copy of the Vegetarian Meat and Potatoes Cookbook!. It's awesome!!Www@FoodAQ@Com
Greek Lentil Salad:
1 cup brown or yellow lentils, rinsed
1-1/2 cups cherry tomatoes, sliced in half
1 cup green onion, chopped
1 cup cucumber, diced
1 tbs!. dried dill or 1/3 cup fresh chopped dill
Dressing:
1-2 garlic cloves, peeled
1/2 cup!. olive oil
1/4 cup!. lemon juice
1/2 tsp!. salt
1/4 tsp!. ground black pepper
Directions:
Wash lentils until water runs clear!. Put them in a pot and fill with water to cover the lentils, bring to a simmer, partially cover the pot, then reduce heat to medium low and cook for 25-30 minutes or until the lentils are tender!. Set aside!.
Mash garlic and some salt with the side of a kitchen knife until it becomes a fine paste, put in a bowl!. Whisk in olive oil, lemon juice, the rest of the salt, and pepper!.
Once lentils have cooled to room temperature add them to the whisked dressing and toss to combine!. Cut up your veggies and dill and add that to the lentils and toss again until everything is well mixed and coated with dressing!.
And here's a blog website with yummy food and pictures that are low fat and vegan: http://blog!.fatfreevegan!.com/
also go out and get yourself a copy of the Vegetarian Meat and Potatoes Cookbook!. It's awesome!!Www@FoodAQ@Com
you can make chick pea burgers!. Check out tvp (textured vegetable protein) its a good replacement that takes on seasonings and imitates ground beef in recipes and then use it with whole wheat pasta and you favorite tomato sauce and fresh basil!. They have some many good cook books for vegans you should just brows around and pick one you like!. Use a bunch of indian spices and lentils serve over rice!. You just have to get creative!. Why vegan not vegetarian!. Fish is a good - why should you cut that out!? You should not try to go so extreme as vegan because it will be hard for you if you love meat I would go one step at a time with eliminating foods like red meat first, then pork, egg yolks, so you get use to the transition!. Chicken breast skinless is healthy!?!? Don't limit yourself or you will never be able to keep this up,Www@FoodAQ@Com
For lots of simple vegan recipes, check out:
http://www!.chooseveg!.com/vegan-recipes!.a!.!.!.
Tofu scramble is really delicious:
http://www!.chooseveg!.com/vegan-recipes!.a!.!.!.
(I use one box of Mori-Nu silken firm tofu, red peppers, and tomatoes)
What kind of meat are you craving!? There are lots of fake meat products that you can use instead of meat in your favorite meals and recipes!. For instance, I really loved BLTs so now I make vegan BLTs with Smart Bacon (veggie bacon)!.
Here's a list of some popular vegan products:
http://www!.vegcooking!.com/guide-favs!.asp
Good luck!Www@FoodAQ@Com
http://www!.chooseveg!.com/vegan-recipes!.a!.!.!.
Tofu scramble is really delicious:
http://www!.chooseveg!.com/vegan-recipes!.a!.!.!.
(I use one box of Mori-Nu silken firm tofu, red peppers, and tomatoes)
What kind of meat are you craving!? There are lots of fake meat products that you can use instead of meat in your favorite meals and recipes!. For instance, I really loved BLTs so now I make vegan BLTs with Smart Bacon (veggie bacon)!.
Here's a list of some popular vegan products:
http://www!.vegcooking!.com/guide-favs!.asp
Good luck!Www@FoodAQ@Com
Check out this site: www!.fatfreevegan!.com!. It has tons of low-fat and fat free vegan recipes, both use-submitted and written by the author of the blog!. My other favorite vegan recipe site is www!.vegweb!.com!. There are some mock meats, especially seitan, that are very meaty and might help you with your cravings!.Www@FoodAQ@Com