Dairy free white garlic pizza sauce recipe?!
I'm craving a white garlic sauce pizza (with artichoke hearts ) but I can't find a good garlic white sauce recipe to mock!. Butter I can substitute with Earth Balance and milk with unflavored soymilk, and if there's cheese I can use soy cheese, but I need a good, thick recipe for a homemade sauce so I can get this craving out of the way!. I'm 4 months pregnant and craving past comfort foods :)
It seems that a lot of people suggest using alfredo sauce, is this what the people at Pizza Guys and Pizza Hut use!? Or do they have special recipes, and if so does anyone know one!? Help a pregger girl out! XPWww@FoodAQ@Com
It seems that a lot of people suggest using alfredo sauce, is this what the people at Pizza Guys and Pizza Hut use!? Or do they have special recipes, and if so does anyone know one!? Help a pregger girl out! XPWww@FoodAQ@Com
Answers:
First, congrats on your lil bundle! You can make a lovely creamy sauce by just thickening some of your soy milk (I avoid soy, and would highly recommend rice or almond or cashew milk instead) with a little tapioca or corn starch!. Sautee some garlic, herbs, onions, etc!. in a little olive oil!. Add your "milk" and let it simmer for a little while to bring out the flavors!. Add a little corn or tapioca starch to a few tablespoons of COLD "milk" to disolve it, then stir that into the simmering milk, and stir until it thickens (about a minute or two) The sauce will further thicken upon standing!. I use this sauce as a base for many things, including pizza!. Good luck! My 13 year old vegetarian daughter hates red sauce, and she loves this instead-especially on pizza with green peppers!.Www@FoodAQ@Com
Awesome vegetarian and Vegan recipes at http://www!.your-vegetarian-kitchen!.com/h!.!.!.
For a Garlicy White sauce try my
No Fail Gluten Free Vegan Béchamel
Living a gluten free vegan lifestyle doesn’t have to mean there will be no sauces and gravies enjoyed in your vegetarian kitchen!. By substituting Arrowroot or Tapioca Flour for Wheat Flour you can thicken your No Fail Gluten Free Vegan Béchamel beautifully; and substituting Almond, Rice, Soy or Hemp Milk for Cow’s Milk will also make your sauce nutritious as well as delicious!. The caution here is to balance the sweetness of the milk with Tamari, Vegetarian Chicken Stock Powder from the Frontier Herb Co!. and Sea Salt!.
What you need:
2 Quart Stainless Steel Sauce Pan
1 Quart Sauce Pan
Wooden Spoon
Grater
Ingredients:
Use 2 Tbs!. of your favorite Organic Cold Pressed Oil – Canola, Almond, Walnut, Sesame - or Earth Balance is OK too
2 Tbs!. Minced Garlic
2 Tbs!. Arrowroot Powder (or Flour if you aren't gluten free)
4 Cups Unsweetened Soy, Almond, Hemp or Rice Milk (FYI: Hemp Milk is off the charts in Omega 3, 6 & 9 and protein)
Sea Salt to taste
2 Tbs!. Vegetarian 'Chicken' Stock Powder from the Frontier Herb CO (Optional)!.
Splash of Tamari to taste
Sprinkle Cayenne to taste
Gently heat the oil in a saucepan
Saute the Garlic
Add the Arrowroot or Tapioca flour to the nut, hemp, rice or soy milk in a blender!. Process along with the rest of the ingredients until frothy and smooth!.
Stirring constantly add the milk a cup at a time to the heated oil!.
Be sure to cover the entire bottom surface of the pan so that the sauce remains smooth, lump free and non-sticking; the pattern for stirring the sauce should be little circles in a grand majestic circle described in a counter clockwise direction!.
Do not for any reason stop stirring the sauce until it thickens and clears!.
Not garlicy enough!? add Granulated Garlic to taste!.
Hope that helps!. Wishing you a happy, healthy pregnancy and an easy delivery and healthy, happy child too! All the best!.Www@FoodAQ@Com
For a Garlicy White sauce try my
No Fail Gluten Free Vegan Béchamel
Living a gluten free vegan lifestyle doesn’t have to mean there will be no sauces and gravies enjoyed in your vegetarian kitchen!. By substituting Arrowroot or Tapioca Flour for Wheat Flour you can thicken your No Fail Gluten Free Vegan Béchamel beautifully; and substituting Almond, Rice, Soy or Hemp Milk for Cow’s Milk will also make your sauce nutritious as well as delicious!. The caution here is to balance the sweetness of the milk with Tamari, Vegetarian Chicken Stock Powder from the Frontier Herb Co!. and Sea Salt!.
What you need:
2 Quart Stainless Steel Sauce Pan
1 Quart Sauce Pan
Wooden Spoon
Grater
Ingredients:
Use 2 Tbs!. of your favorite Organic Cold Pressed Oil – Canola, Almond, Walnut, Sesame - or Earth Balance is OK too
2 Tbs!. Minced Garlic
2 Tbs!. Arrowroot Powder (or Flour if you aren't gluten free)
4 Cups Unsweetened Soy, Almond, Hemp or Rice Milk (FYI: Hemp Milk is off the charts in Omega 3, 6 & 9 and protein)
Sea Salt to taste
2 Tbs!. Vegetarian 'Chicken' Stock Powder from the Frontier Herb CO (Optional)!.
Splash of Tamari to taste
Sprinkle Cayenne to taste
Gently heat the oil in a saucepan
Saute the Garlic
Add the Arrowroot or Tapioca flour to the nut, hemp, rice or soy milk in a blender!. Process along with the rest of the ingredients until frothy and smooth!.
Stirring constantly add the milk a cup at a time to the heated oil!.
Be sure to cover the entire bottom surface of the pan so that the sauce remains smooth, lump free and non-sticking; the pattern for stirring the sauce should be little circles in a grand majestic circle described in a counter clockwise direction!.
Do not for any reason stop stirring the sauce until it thickens and clears!.
Not garlicy enough!? add Granulated Garlic to taste!.
Hope that helps!. Wishing you a happy, healthy pregnancy and an easy delivery and healthy, happy child too! All the best!.Www@FoodAQ@Com