My Family are meat eaters, but I don't wanna be...?!
My ENTIRE Family eats meat everyday, but I can't stand to anymore!. Those poor animals! I just watched slaughter videos on YOUtube, and I think I am going to 1!. Cry and 2!. Throw up!. It is DISGUSTING to do that to innocent animals! Please, any advice!?!?
http://www!.youtube!.com/user/eggrollsnric!.!.!.
Watch that video that's up!. It is terrible!Www@FoodAQ@Com
http://www!.youtube!.com/user/eggrollsnric!.!.!.
Watch that video that's up!. It is terrible!Www@FoodAQ@Com
Answers:
I am glad your heart has been moved concerning the abuses done to animals!. Veganism are ways to help alleviate this abuse!. Not only this it is also the most environmentally sustainable and healthy dietary lifestyle you can choose!.
The key is to be educated!. Research more on not only why one might want to be vegan but also just as important is how!. If you do your research right and learn to know what to buy and cook not only will you be making so much easier on yourself but you're family and friends are libel to give you a lot more slack!.
You don't necessarily have to announce it to the world just start making vegan choices like Tofu, setein, tempeh, black beans, chic peas, soy, nuts, and quinoa in substitute of the meat!.
Make sure you use complex carbohydrates like brown rice and whole wheat breads as well as sprouted grains were available!. Avoid the whites and refined grains like the plaque!.
Don't worry it takes a long time to completely change the way you eat!. It will be a struggle but eventually if you keep at it you'll find your grove!.
Take heart at knowing you have a whole community behind you if you ever need help!.
Peace and Agape (spiritual love) : )Www@FoodAQ@Com
The key is to be educated!. Research more on not only why one might want to be vegan but also just as important is how!. If you do your research right and learn to know what to buy and cook not only will you be making so much easier on yourself but you're family and friends are libel to give you a lot more slack!.
You don't necessarily have to announce it to the world just start making vegan choices like Tofu, setein, tempeh, black beans, chic peas, soy, nuts, and quinoa in substitute of the meat!.
Make sure you use complex carbohydrates like brown rice and whole wheat breads as well as sprouted grains were available!. Avoid the whites and refined grains like the plaque!.
Don't worry it takes a long time to completely change the way you eat!. It will be a struggle but eventually if you keep at it you'll find your grove!.
Take heart at knowing you have a whole community behind you if you ever need help!.
Peace and Agape (spiritual love) : )Www@FoodAQ@Com
Right at this moment you are just another person who's finally seen that the world of food isn't all sunshine and rainbow-happy land!.
You cannot control the world, nor can you control your family and their decisions in life!.
If you choose to be a vegan then it is up to you to research everything you can on it from health/culture/environmental benefits and see how your current beliefs can fit in with your possible new lifestyle!. Otherwise you'll find a way to forget or downplay this new experience and you'll go back to eating meat in a week!.
"Well, I can still eat meat as long as I feel guilty/thankful for their sacrifices!"
Changing your diet to vegan is not about a "I'm better than you" to your family or anyone else; this is about you eating what you feel is morally/ethically/scientifically 'better' and being a humble example for your family and friends!.
Then and only then they might consider your choices to be something to learn from!.Www@FoodAQ@Com
You cannot control the world, nor can you control your family and their decisions in life!.
If you choose to be a vegan then it is up to you to research everything you can on it from health/culture/environmental benefits and see how your current beliefs can fit in with your possible new lifestyle!. Otherwise you'll find a way to forget or downplay this new experience and you'll go back to eating meat in a week!.
"Well, I can still eat meat as long as I feel guilty/thankful for their sacrifices!"
Changing your diet to vegan is not about a "I'm better than you" to your family or anyone else; this is about you eating what you feel is morally/ethically/scientifically 'better' and being a humble example for your family and friends!.
Then and only then they might consider your choices to be something to learn from!.Www@FoodAQ@Com
Well I know what you mean!.!. In my family everyone is eating Meat!.!. and I decided for 6 Years ago to not eat this anymore!.!.!.and turned to be a Vegetarian!.!.!. okay everyone said to me!.!. you can′t do it!.!. after 2 weeks you will eat it again!.!. but NO I did not!.!. just because I don′t like the taste of Meat!.!.!.!. and when I think about it!.!. Now I am almost Vegan!.!. I don′t eat Meat!.!. Sea Food!.!.!.!.Chicken!.!.!. Eggs or milk!.!.!. so!.!.!. I think at first you have to really want to stop it!.!.!. try things like Tofu and Soja !.!. cuz Not everybody dose like it!.!. and you also can get sick of it!.!. if your body dosen′t like it!.!. so find out what you really want!.!.!.and find out what else you could eat!.!.!.!. try to write down what you love to eat!.!.!.and what you don′t like!.!.and so you will see!.!. if you can be a Vegetarian!.!.!.!.!.or not and the key to become a Vegetarian is to pass the first weeks which can be hard!.!. and after several weeks!.!. you don′t even think about all these things anymore!.!.!. so Good luckWww@FoodAQ@Com
nice idea!.!.just gradually reduce the portion sizes of your meat intake and workout regularly!.!.once your loved ones start seeing the positive results you get,they will naturally understand your point of view!.!.Www@FoodAQ@Com
you shouldn't just stop eating meat because you feel sorry for the animals!. the animals are here so we have food!. that video is horrible!. not everyone tortures animals!. if you don't want to eat meat then just tell them!.Www@FoodAQ@Com
Talk to them about it!. Ask them to cook the meat separately, and you can either eat the dish without the meat or add a meat alternative!. also, morningstar and quorn brands are your friend!.Www@FoodAQ@Com
I know exactly what you mean!. I was in the same situation!. At first they're reaction, wasnt what I'd call supporting!. But now 9 months on, it's a part of routine!. Just stay strong when you tell them, and stay committed!Www@FoodAQ@Com
Many vegetarians go through this!. Just tell them about it, and be sure to know where you're going to get your protein from!. Answer all their concerns about you and don't get preachy!.Www@FoodAQ@Com
i think you should explain to your parents how you feel about eating meat!. they may not entirely give it up, but they should support you in your decision!.Www@FoodAQ@Com
Get over yourself!. They're just animals!.Www@FoodAQ@Com
Tell them you dont want to eat meat anymore, they'll understand!.Www@FoodAQ@Com
tell them, i'm sure they'll understand and respect your decisionWww@FoodAQ@Com
The first thing you need to do is get as much info as possible about becoming vegetarian!. Do your research and make sure you know how to properly plan your diet so it is healthy and nutritionally complete!. When and if your parents ask you questions or have concerns about the transition you can ease their fears with fact based information!.
Be prepared to cook for yourself, you cannot expect mom or dad to take on full responsibility for your diet!. While they should be making sure you are eating adequately, it should be up to you to plan out what you are going to eat, and either help mom/dad cook it or cook it for yourself!.
There are many good books and websites to help you get information and recipes!.
Books:
The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet
by Vesanto Melina and Brenda Davis
The Teen's Vegetarian Cookbook
by Judy Krizmanic and Matthew Wawiorka
Please Don't Eat the Animals: All the Reasons You Need to Be a Vegetarian
by Jennifer Horsman and Jaime Flowers
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food (How to Cook Everything)
by Mark Bittman and Alan Witschonke
Veganomicon: The Ultimate Vegan Cookbook
by Isa Chandra Moskowitz, Terry Hope Romero, Isa Moskowitz, and Terry Romero
The Starving Students' Vegetarian Cookbook
by Dede Hall
Websites:
http://www!.vegsoc!.org/info/goingveg!.html
http://www!.vrg!.org/
http://allrecipes!.com/Recipes/Everyday-C!.!.!.
http://www!.veggieboards!.com/boards/
http://vegweb!.com/Www@FoodAQ@Com
Be prepared to cook for yourself, you cannot expect mom or dad to take on full responsibility for your diet!. While they should be making sure you are eating adequately, it should be up to you to plan out what you are going to eat, and either help mom/dad cook it or cook it for yourself!.
There are many good books and websites to help you get information and recipes!.
Books:
The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet
by Vesanto Melina and Brenda Davis
The Teen's Vegetarian Cookbook
by Judy Krizmanic and Matthew Wawiorka
Please Don't Eat the Animals: All the Reasons You Need to Be a Vegetarian
by Jennifer Horsman and Jaime Flowers
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food (How to Cook Everything)
by Mark Bittman and Alan Witschonke
Veganomicon: The Ultimate Vegan Cookbook
by Isa Chandra Moskowitz, Terry Hope Romero, Isa Moskowitz, and Terry Romero
The Starving Students' Vegetarian Cookbook
by Dede Hall
Websites:
http://www!.vegsoc!.org/info/goingveg!.html
http://www!.vrg!.org/
http://allrecipes!.com/Recipes/Everyday-C!.!.!.
http://www!.veggieboards!.com/boards/
http://vegweb!.com/Www@FoodAQ@Com
Dont do it!. If you become vegetarian they aint going to feed you no more and you'll probably have to make your own food!. However if you decide to go ahead and become vegetarian, imagine how you gonna feel when you get the cravings for chicken wings!. You dont get much choices in food being a vegetarian, even worse if you're a vegan!.Www@FoodAQ@Com