Anyone have any tips for vegetarian diets?!
I eat mostly vegetarian because I just don't like meat!. Anyone have any suggestions on what I can eat to raise my energy levels since I love to exercise!? anything suggestions but beans please!.Www@FoodAQ@Com
Answers:
Vegetarian diets should provide adequate energy levels as long as protein is a substantial component of your diet!.
For a good guide to vegetarian diets check out the web site below!. It also has links to a fantastic energy booster as a supplementWww@FoodAQ@Com
For a good guide to vegetarian diets check out the web site below!. It also has links to a fantastic energy booster as a supplementWww@FoodAQ@Com
Nuts - legumes - cheese - eggs - tofuWww@FoodAQ@Com
Veggie burgers!Www@FoodAQ@Com