Lacto-vegetarian snacks?!


Question: Lacto-vegetarian snacks!?
Since I do eat dairy is it ok to buy any kind of cookies, bread and ice cream!? What are some snacks that I can buy at Walmart, like candy, chips, cookies etc!?Www@FoodAQ@Com


Answers:
As a LACTO-Vegetarian, you can eat dairy products, but NOT eggs ! Hence, you have to look at the ingredients to make sure that they do not contain eggs -- yoke nor whites -- but egg subsitutes !

Vegetarians who eat eggs and dairy are called lacto-ovo-vegetarians, and those who eat eggs alone and no dairy are ovo-vegetarians!.

Here is a list of some vegan snacks, that won't contain eggs nor dairy but are still tasty:

http://www!.peta2!.com/STUFF/s-eat!.asp

http://www!.peta2!.com/STUFF/s-accvegan!.as!.!.!.

In search of recepies!? Then go here; just replace the eggs for egg subsitutes from the health store:

http://allrecipes!.com/Recipes/Everyday-C!.!.!.
http://vegetarian!.betterrecipes!.com/
http://www!.cok!.net/lit/recipes/Www@FoodAQ@Com

oh!.!.!.please,

?all the !.!.!.cereal bars or cereals(nestle/kellogg′s)

with yogurt OR ice cream

p!.s!. cream cheese with fruitsWww@FoodAQ@Com





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