How Much Flax Seed Can I Put Into Smoothies or Muffins Without really tasting it?!
I am making a dozen apple cinnamon muffins, and would like to add flax seed to make them slightly healthier, but don't know how much to put into the recipe!. How much can I put in without affecting their taste!?
I also make smoothies every morning and would like to add flax seed into them!. The smoothie recipe is as follows!. How much flax seed can I put into this without messing with the taste!?
Smoothie Recipe:
2 cups assorted frozen mango, pineapple, and strawberries
1/2 cup skim milk
1/2 cup pomegranite juice
2 leaves spinach
TIA!Www@FoodAQ@Com
I also make smoothies every morning and would like to add flax seed into them!. The smoothie recipe is as follows!. How much flax seed can I put into this without messing with the taste!?
Smoothie Recipe:
2 cups assorted frozen mango, pineapple, and strawberries
1/2 cup skim milk
1/2 cup pomegranite juice
2 leaves spinach
TIA!Www@FoodAQ@Com
Answers:
I use 1tbs!. That is plenty to get the benefit of the seeds!. also for smoothies Flax Meal works well!.Www@FoodAQ@Com
Thats more of a trial and error kind of issue!. You'll just have to keep adding bit by bit and see how much is just right!.Www@FoodAQ@Com
What the hell is flax seed!?!?!?!?!?!?!?Www@FoodAQ@Com
Flaxseed oil is same as linseed oil!. We used it in wood shop in high school!. I wouldn't eat it!.Www@FoodAQ@Com