What foods are there that makes you go,grow and glow?!


Question: What foods are there that makes you go,grow and glow!?
Answers:
i think carrots and saladWww@FoodAQ@Com

If you are a vegetarian, then all veggies/grains and fruits should be fine!. Besides not much of a choice since you don't eat meat/animal products anyway!. !.
If you are not a vegetarian, you can include moderate amounts of lean meat including fish and poultry, low fat milk/dairy and eggs (ok for lacto/ovo veggers) and of course fruits and veggies/grainsWww@FoodAQ@Com

CarrotsWww@FoodAQ@Com

applesWww@FoodAQ@Com





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