What should I have for dinner that has a lot of protein?!

Chicken cuz has a lot of protein!.Www@FoodAQ@Com

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Yeah, depending upon what kind of vegetarian you are, my favorite is rice and beans with protein rich pasta and whatever sauce you like!. Personally, I love fish!. Then there's always a homemade protein shake with whatever protein you'll allow: nuts (crushed), banana, tofu, protein powder, yogurt, raw eggs (organic), etc!. Very filling!.Www@FoodAQ@Com

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The possibilities are endless if you like tofu!. I don't like tofu though I'm a meat eater and proud of it!. Back on the subject though try tofurkey (it's a turkey made out of tofu) also beans have protein and so do peanuts or other nuts for that matter it just depends on what you like!.Www@FoodAQ@Com

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Try Morningstar Farms and Boca !.
you can get them at any store !.

:)Www@FoodAQ@Com

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You don't state whether you are vegan or vegetarian!.

If you are a lacto vegetarian how about fish!?

If you are a vegan, maybe a dish that has nuts in it!?Www@FoodAQ@Com

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