What is a vegan substitue for the egg in croquettes?!


Question: What is a vegan substitue for the egg in croquettes!?
Other than that fake egg beater stuff!.Www@FoodAQ@Com


Answers:
I would suggest eating eggs!.Www@FoodAQ@Com

ground up flax seeds!. They make a wonderful gooey consistency when you add water to them!.

"One tablespoon of ground flax seeds and three tablespoons of water may serve as a replacement for one egg in baking by binding the other ingredients together!. Ground flax seeds can also be mixed in with oatmeal, yogurt, wafer (similar to Metamucil), or any other food item where a nutty flavour is appropriate!. Flax seed sprouts are edible, with a slightly spicy flavour!. Excessive consumption of flax seeds can cause diarrhea!.[3]

Flax seeds are chemically stable while whole, and milled flaxseed can be stored up to 4 months at room temperature without noticeable changes in quality!.[4] Refrigeration and storage in sealed containers will keep ground flax from becoming rancid for even longer!."Www@FoodAQ@Com

no idea!.!.!. personally I have 4 hens!.!. semi free range (they have a fence around them so they are protected from preditors - but have big space and shelter)!.!.!. they lay eggs for use!.!. I do NOT eat the hens!.!. they are otherwise pets!.!.

I would suggest you consider this option too!.!.


http://www!.gomestic!.com/Pets/Unusual-Pet!.!.!.

sometimes being VEGAN goes too far!.!. and hurts animals!.!. how many animals are killed or displaced to grow soy!?

Eating FREE RANGE eggs!.!. actually helps animals!.!. PLUS you can sell some eggs to friends and neighbours (or give them away) thus saving suffering of hens in battery production!.!.!.Www@FoodAQ@Com

Egg beaters aren't fake-unfortunately, they are made with eggs, so they are not vegan!.
1tsp soy flour mixed with 1T water
2 oz soft tofu
1T fax seeds blended with 3T waterWww@FoodAQ@Com

ener G egg replacer!.!.!.!. available at many natural food stores or online through this company

http://www!.veganstore!.com/index!.html!?sto!.!.!.Www@FoodAQ@Com





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