Avocado quastions?!
Month ago i tryed avocado!. And loved it!. Been eating it alot lattely!. Can too much avocado be unhealthy!? I eat about 5 meddium avocados a week, one a day!.Www@FoodAQ@Com
Answers:
They are healthy and as you have no weight problem, go on ENJOYWww@FoodAQ@Com
They are very healthy and the fat in them is a healthy fat!. I am surprised you like them !. I am from California and I grew up eating them!. People from out of state weren't familiar with them and I think they expected a fruit flavor and didn't like the texture!. But now the are shipped everywhere and it has become a popular item !. The fact is they don't ripen on the tree so when they go to the market they are hard and every one squeezes them to death they have to be purchased ahead of timeWww@FoodAQ@Com
i dont know if that is the healthiest fruit/veggie to be eating in that amount!.Avocado - 1 medium
Calories
324
Total fat (g)
30!.8
Carbohydrates (g)
14
Dietary fiber (g)
10
Sodium (mg)
0
Cholesterol (mg)
0Www@FoodAQ@Com
Calories
324
Total fat (g)
30!.8
Carbohydrates (g)
14
Dietary fiber (g)
10
Sodium (mg)
0
Cholesterol (mg)
0Www@FoodAQ@Com
One a day ain't gonna hurt you one bit!. I love avocados!. I may not get one each day, but my wife makes a great salad with breast of chicken and cut up avocados in them, and I LOVE it!! And I've had avocados for a good part of my life, and I'm healthy as a horse, !. !. !., well, almost!. God Bless you!.Www@FoodAQ@Com
avocados have got fatty acids in them and they are very very good for you, but too much can make you gain weight and in some cases you can get diarea because of the fiber, just dont over do it and you will be fineWww@FoodAQ@Com
no avocados are actually good for you!. they are a vegetable and i once saw them on a list thats heart- healthly or something like that!. i love avocados too and i'm pretty healthly soo!.!.!.yea!.
hope i helped!.Www@FoodAQ@Com
hope i helped!.Www@FoodAQ@Com
Avocados are very fattening!. Delicious, yes, be careful!. Use with some simple recipes like salsa!. Guacamole is still high in fat!.Www@FoodAQ@Com
the doctors told me i could only have 1 a month!. because i have cholesterol!. ask your doctor if its OK for you eat so many of them!. hope i have help you!.Www@FoodAQ@Com
They're high in fat, but if the rest of your diet is lower in fat and you exercise, it's probably OK!. It's unsaturated fat also!.Www@FoodAQ@Com
Avocados are good for you!. Enjoy, it's not like you're having guacamole-that's another story!. Slice them in healthy sandwiches!.Www@FoodAQ@Com
What a funny question!.
No, you cannot eat too much!.
One a day!? That's nothing man!. I know some people that buy them by the box in bulk they love them so much!.!.!. Yes, they are fine!.Www@FoodAQ@Com
No, you cannot eat too much!.
One a day!? That's nothing man!. I know some people that buy them by the box in bulk they love them so much!.!.!. Yes, they are fine!.Www@FoodAQ@Com
avocados are very healthy
but guacamole is notWww@FoodAQ@Com
but guacamole is notWww@FoodAQ@Com
One a day is fine!. Avocados are very healthy!. They're good for your skin and have a lot of the good fats your body needsWww@FoodAQ@Com
It is full of fat!. Unless you are eating it with salad, i suggest you stop eating it so much!. I know it tastes good, but it's bad for you!.Www@FoodAQ@Com