I had popcorn and about 60 calorie tofu shake is the popcorn like half cup kernals pops how much popcorn?!

Question: I had popcorn and about 60 calorie tofu shake is the popcorn like half cup kernals pops how much popcorn!?

what do u think the air popped popcorn calories could be for about half cup kernals airpopped no oil just plain white corn popped!? would that be 200 calories or more !? plz give me a good estimate and site if know one but a good estimates good too thanksWww@FoodAQ@Com

Answers:

It's like 30-40 caloriesWww@FoodAQ@Com

Here's the nutrition facts for one cup of air-popped plain popcorn!. That's a cup of the popped popcorn, not a cup of kernels!.
http://www!.calorie-count!.com/calories/it!.!.!.Www@FoodAQ@Com

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I had popcorn and about 60 calorie tofu shake is the popcorn like half cup kernals pops how much popcorn?!

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