How much protein does an avocado have in it?!
Answers:
You can look that information up on calorielab!.com (it shows the breakdown of cals, carbs, protein, etc in quite a few foods)!.Www@FoodAQ@Com
2 grams (3!.5 oz serving)
By comparison, an equal serving of peanuts has 25 grams of protein!.
Avocados also have 60% more potassium than bananas and they have the highest fiber content of any fruit!.Www@FoodAQ@Com
By comparison, an equal serving of peanuts has 25 grams of protein!.
Avocados also have 60% more potassium than bananas and they have the highest fiber content of any fruit!.Www@FoodAQ@Com
1 gram Protein to a serving!.
Serving size: 1oz!. (2Tbsp!. or 2 or 3 thin slices)
http://www!.avocado!.org/Www@FoodAQ@Com
Serving size: 1oz!. (2Tbsp!. or 2 or 3 thin slices)
http://www!.avocado!.org/Www@FoodAQ@Com
2% more than edible portion of cow's milk!.Www@FoodAQ@Com