Meals a vegetarian could eat?!
I am vegetarian and I am looking for some good vegetarian meals that include a lot of veggies, fiber and protein!. Could anyone recommend a few!?
Oh, and could they be easy to make!?Www@FoodAQ@Com
Oh, and could they be easy to make!?Www@FoodAQ@Com
Answers:
Here you go, sweetie, and don't forget Fusion drinks that come in a bottle (veggies):
Lots of recipes on the right hand side:
http://allrecipes!.com/HowTo/Vegetarian-M!.!.!.
Fusion:
http://www!.v8juice!.com/fusion!.aspxWww@FoodAQ@Com
Lots of recipes on the right hand side:
http://allrecipes!.com/HowTo/Vegetarian-M!.!.!.
Fusion:
http://www!.v8juice!.com/fusion!.aspxWww@FoodAQ@Com
I know my chili and corn cake is worthy of applause!. We had it last night and it was the best!. I came up with it myself and it's the best thing I ever thought of or made!.
The ingredients are 1 bag of Boca ground, 1 large can of crushed tomatoes, 1 can of chili magic, a chichi's corn cake packet and a can of cream corn!.
In a large pot, combine all the ingredients except for the corn and the corn cake mix!. Heat until boiling and let it boil for like 8 minutes and it's ready!.
Follow the directions on the corn cake mix and heat it in the oven!. It's better to start the cake first because it takes a lot longer!. You can time it out right after practicing though!.
When both items are done, fill a bowl with half corn cake and half chili!. Take a little corn bread and a little chili with each bite!. Trust me, you can't go wrong with this recipe!.
It's completely cruelty free, and it only costs about 11!.50 to make it!. It serves 4 people with too much and probably 6 if you eat normal portions!.Www@FoodAQ@Com
The ingredients are 1 bag of Boca ground, 1 large can of crushed tomatoes, 1 can of chili magic, a chichi's corn cake packet and a can of cream corn!.
In a large pot, combine all the ingredients except for the corn and the corn cake mix!. Heat until boiling and let it boil for like 8 minutes and it's ready!.
Follow the directions on the corn cake mix and heat it in the oven!. It's better to start the cake first because it takes a lot longer!. You can time it out right after practicing though!.
When both items are done, fill a bowl with half corn cake and half chili!. Take a little corn bread and a little chili with each bite!. Trust me, you can't go wrong with this recipe!.
It's completely cruelty free, and it only costs about 11!.50 to make it!. It serves 4 people with too much and probably 6 if you eat normal portions!.Www@FoodAQ@Com
a really really easy meal (my favorite, i'm craving it right now!), is tofu sauteed with brocolli and seasoning!. SOO easy to make!
just dice up the tofu, add little peices of brocolli, (or basically any other vegetablefor that matter) and add a little olive oil and some Lemon Herb spices and VIOLA! a delicious vegetarian meal!
sooo good!. try it!.Www@FoodAQ@Com
just dice up the tofu, add little peices of brocolli, (or basically any other vegetablefor that matter) and add a little olive oil and some Lemon Herb spices and VIOLA! a delicious vegetarian meal!
sooo good!. try it!.Www@FoodAQ@Com
Veggie Tacos: 2 or 3 corn taco shells per person, heated
Choose your ingredients:-
Fresh corn, cut off the cob after roasting, boiling, or grilling
Grilled, or sauteed vegetables, such as red peppers, eggplant, zucchini, onions, mushrooms
Re-fried beans,black beans canned or homemade
Fresh tomatoes, seeded and chopped
Lettuce or mesclun
Avocado slices, or a simple guacamole (avocado mashed with garlic, onion, lime juice, salt)
Grated cheese of choice (cheddar, Monterrey Jack, pepper jack)
Grilled or pan-fried firm tofu
Chopped fresh cilantro or parsley
Chopped jalapeno peppers
Chopped red or green onion
Salsa
Sour creamWww@FoodAQ@Com
Choose your ingredients:-
Fresh corn, cut off the cob after roasting, boiling, or grilling
Grilled, or sauteed vegetables, such as red peppers, eggplant, zucchini, onions, mushrooms
Re-fried beans,black beans canned or homemade
Fresh tomatoes, seeded and chopped
Lettuce or mesclun
Avocado slices, or a simple guacamole (avocado mashed with garlic, onion, lime juice, salt)
Grated cheese of choice (cheddar, Monterrey Jack, pepper jack)
Grilled or pan-fried firm tofu
Chopped fresh cilantro or parsley
Chopped jalapeno peppers
Chopped red or green onion
Salsa
Sour creamWww@FoodAQ@Com
try Morning Star products!. Go to the freezer section in your local grocery store, their is a huge variety!. Meatless everything! Chicken nuggets, corn dogs, hamburgers, breakfast patties, all made with 100% vegetables, but it tastes like meat! - trust me their delicious!
They take about 3 minutes to make in the microwave;)Www@FoodAQ@Com
They take about 3 minutes to make in the microwave;)Www@FoodAQ@Com
veggie wrap i am a vegetarian too(:Www@FoodAQ@Com
beans are full of fiber! not too hard to make, we even buy them in a jar!. side of green beans and saladWww@FoodAQ@Com
you should south indian food!. It's vegan and it's tastyWww@FoodAQ@Com
Amy's Soy Mac-n-cheese, add Soy Knox or Smart Dogs!.
Amy's Indian food or Trader Joe's Indian Food (Dal) with rice!.
Veat 'Salmon' (pan fry in olive oil, garlic powder and capers or lemon juice) serve with rice and a salad!.
Hummus, pita bread and a salad!.
Gardenburger Breakfast Bacon - make a BLT add avacado!.
Slice tomatoes in rounds, top with Soya Kaas mozzarella cheese, basil, cut up figs (peeled, washed in hot water to bring out the sweetness) sprinkle with a little olive oil and balsamic vinegar!. Leave out to room temp until cheese is 'melted' looking!.
Stir-fry veggies and rice with Tofu - I use extra firm, wrap in paper towels to soak up the excess water!. Cut in slices, fry in a little olive oil, hot pepper sesame oil and soy sauce!. Sprinkle with ginger, garlic, curry, whatever you have in the cupboard!. Top with sesame seeds!. You can also top it with sliced veggie cheese and serve on toasted sourdough with mustard!.
Gardenburger Riblets, baked potato, broccoli (w/ lemon, margarine and garlic) and a salad!.
Pasta w/ marinara sauce, if you have Boca Itailan Sausages cut them up and add it to the sauce!. Serve with garlic bread - spread butter on bread, sprinkle with garlic powder and brown in a pan, butter side down!.
Clean portobello mushrooms, cut up, saute in olive oil, garlic and a little soy sauce!. Serve with salad!.
MorningStar Farms Sausages (not the breakfast ones) are good on homemade pizza - add mushrooms, tomatoes, broccoli, peppers, onions, soy cheese!.
Easy Corn Chowder Soup – 1 can each of White Corn, Yellow Corn and Creamed Corn, including the water from the can!. Cut up celery add to the pot, add a little rice dream milk!.
To vegetarian refried beans add mild green sauce!. Add soy cheese if desired!. Make Spanish Rice – Far East and/or Rice-a-Roni makes it in a box, just add tomatoes!. Serve in a burrito, taco or tostada – add lettuce, tomatoes, soy cheese and avacado to the top!.
Quorn turkey roast, with mashed potatoes and a vegetable!. Use leftovers on for a 'turkey' sandwich or in soup -
Vegetarian Chicken Noodle Soup
6 cups of pure water
? cup Vegetarian Chicken Soup Base
6 organic celery stalks, chopped
1 ? cups sweet onion
6 carrots, chopped finely
1 package organic noodles (rice, corn or barley)
1 package of Quorn Tenders (or use leftover Quorn Turkey Roast cut up)
Sauté Tenders lightly in olive oil!. Heat water, add soup base, stirring gently!. Add vegetables, noodles (consider breaking them into 1-2 inch pieces) and Quorn Tenders!.
Basil, Tomato and Mozzarella Sandwich
INGREDIENTS
1 (1 pound) loaf Italian bread
6 fresh basil leaves, chopped
2 tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced (Soya Kaas)
1/8 teaspoon red pepper flakes
1/2 cup balsamic vinegar
DIRECTIONS
Slice the loaf of bread in half lengthwise!. Layer the basil, tomato slices, and mozzarella cheese between the two halves of bread!. Cut into four sandwiches!.
In a small dish, stir together the balsamic vinegar and red pepper flakes!. Use as a dipping sauce!.Www@FoodAQ@Com
Amy's Indian food or Trader Joe's Indian Food (Dal) with rice!.
Veat 'Salmon' (pan fry in olive oil, garlic powder and capers or lemon juice) serve with rice and a salad!.
Hummus, pita bread and a salad!.
Gardenburger Breakfast Bacon - make a BLT add avacado!.
Slice tomatoes in rounds, top with Soya Kaas mozzarella cheese, basil, cut up figs (peeled, washed in hot water to bring out the sweetness) sprinkle with a little olive oil and balsamic vinegar!. Leave out to room temp until cheese is 'melted' looking!.
Stir-fry veggies and rice with Tofu - I use extra firm, wrap in paper towels to soak up the excess water!. Cut in slices, fry in a little olive oil, hot pepper sesame oil and soy sauce!. Sprinkle with ginger, garlic, curry, whatever you have in the cupboard!. Top with sesame seeds!. You can also top it with sliced veggie cheese and serve on toasted sourdough with mustard!.
Gardenburger Riblets, baked potato, broccoli (w/ lemon, margarine and garlic) and a salad!.
Pasta w/ marinara sauce, if you have Boca Itailan Sausages cut them up and add it to the sauce!. Serve with garlic bread - spread butter on bread, sprinkle with garlic powder and brown in a pan, butter side down!.
Clean portobello mushrooms, cut up, saute in olive oil, garlic and a little soy sauce!. Serve with salad!.
MorningStar Farms Sausages (not the breakfast ones) are good on homemade pizza - add mushrooms, tomatoes, broccoli, peppers, onions, soy cheese!.
Easy Corn Chowder Soup – 1 can each of White Corn, Yellow Corn and Creamed Corn, including the water from the can!. Cut up celery add to the pot, add a little rice dream milk!.
To vegetarian refried beans add mild green sauce!. Add soy cheese if desired!. Make Spanish Rice – Far East and/or Rice-a-Roni makes it in a box, just add tomatoes!. Serve in a burrito, taco or tostada – add lettuce, tomatoes, soy cheese and avacado to the top!.
Quorn turkey roast, with mashed potatoes and a vegetable!. Use leftovers on for a 'turkey' sandwich or in soup -
Vegetarian Chicken Noodle Soup
6 cups of pure water
? cup Vegetarian Chicken Soup Base
6 organic celery stalks, chopped
1 ? cups sweet onion
6 carrots, chopped finely
1 package organic noodles (rice, corn or barley)
1 package of Quorn Tenders (or use leftover Quorn Turkey Roast cut up)
Sauté Tenders lightly in olive oil!. Heat water, add soup base, stirring gently!. Add vegetables, noodles (consider breaking them into 1-2 inch pieces) and Quorn Tenders!.
Basil, Tomato and Mozzarella Sandwich
INGREDIENTS
1 (1 pound) loaf Italian bread
6 fresh basil leaves, chopped
2 tomatoes, sliced
4 ounces fresh mozzarella cheese, sliced (Soya Kaas)
1/8 teaspoon red pepper flakes
1/2 cup balsamic vinegar
DIRECTIONS
Slice the loaf of bread in half lengthwise!. Layer the basil, tomato slices, and mozzarella cheese between the two halves of bread!. Cut into four sandwiches!.
In a small dish, stir together the balsamic vinegar and red pepper flakes!. Use as a dipping sauce!.Www@FoodAQ@Com