Vegan strawberry milkshake recipe? How many strawberries, how much soya milk, and banana? or not?!
and honey!? without honey
sugar!? No sugarWww@FoodAQ@Com
sugar!? No sugarWww@FoodAQ@Com
Answers:
Hi!.
I know a good one of by heart from my innocent recipe book!.
I have two, one without soya milk, and one with soya milk =], they both taste amazing!.
Strawberry and banana (makes 250ml)
What you need
2 and a half apples (125 ml)
8 strawberries
Half a banana
A squeeze of orange juice (25ml)
What you do
pour tha apple juice into the blender!. Peel the banana and put it in the blender!. Chop up the strawberries and chuck them in to, add the qrange juic, and blend away!
Strawberry and banana soya shake (makes about 250ml)
What you need
10 Strawberries
Half a banana
250ml of soya milk
1 table spoon of maple syrup or golden syrup
A handful of oats
What you do
pour the soya milk into the blender, add the strawberries, bananas and maple syrup, whizz up for 10 seconds!. Add the oats and whizz one more time until smooth!. Enjoy!
Some more smoothies you might like:
Oaty banana shake (I really like this one cold)
What you need
1 large banana
250ml of soya milk
1 table spoon of agave / golden syrup / maple syrup
Handful of oats
What you do
Peel the banana and put it in the blender, add the soya milk, oats and agave!. blend for 20 seconds until smooth!. Makes about 250ml!.
Blueberry, oats and maple syrup (this one is really tasty)
What you need
A punnet of blueberries (about 30 or more)
250mls of soya milk
2 big table spoons of soya yoghurt
2 table spoons of maple syrup
A handful of oats
What you do
Put the blueberries and the soya yoghurt in the blender and blend for 5 seconds!. Add the soya milk, oats and maple syrup and blend until nice and smooth!. Makes about 300ml!.
Breakfast on the beach (300ml or less/more)
What you need
1 banana
250ml soya milk
Hanful of oats
3 dates
1 tablespoon golden syrup
What you do
Peel and chop banana in to the blender, add the soya milk!. Chop up the dates and chuck them in the blender!. Add golden syrup!. Whizz for 5 seconds!. Add oats, and blend again for 20 seconds!. Drink!.Www@FoodAQ@Com
I know a good one of by heart from my innocent recipe book!.
I have two, one without soya milk, and one with soya milk =], they both taste amazing!.
Strawberry and banana (makes 250ml)
What you need
2 and a half apples (125 ml)
8 strawberries
Half a banana
A squeeze of orange juice (25ml)
What you do
pour tha apple juice into the blender!. Peel the banana and put it in the blender!. Chop up the strawberries and chuck them in to, add the qrange juic, and blend away!
Strawberry and banana soya shake (makes about 250ml)
What you need
10 Strawberries
Half a banana
250ml of soya milk
1 table spoon of maple syrup or golden syrup
A handful of oats
What you do
pour the soya milk into the blender, add the strawberries, bananas and maple syrup, whizz up for 10 seconds!. Add the oats and whizz one more time until smooth!. Enjoy!
Some more smoothies you might like:
Oaty banana shake (I really like this one cold)
What you need
1 large banana
250ml of soya milk
1 table spoon of agave / golden syrup / maple syrup
Handful of oats
What you do
Peel the banana and put it in the blender, add the soya milk, oats and agave!. blend for 20 seconds until smooth!. Makes about 250ml!.
Blueberry, oats and maple syrup (this one is really tasty)
What you need
A punnet of blueberries (about 30 or more)
250mls of soya milk
2 big table spoons of soya yoghurt
2 table spoons of maple syrup
A handful of oats
What you do
Put the blueberries and the soya yoghurt in the blender and blend for 5 seconds!. Add the soya milk, oats and maple syrup and blend until nice and smooth!. Makes about 300ml!.
Breakfast on the beach (300ml or less/more)
What you need
1 banana
250ml soya milk
Hanful of oats
3 dates
1 tablespoon golden syrup
What you do
Peel and chop banana in to the blender, add the soya milk!. Chop up the dates and chuck them in the blender!. Add golden syrup!. Whizz for 5 seconds!. Add oats, and blend again for 20 seconds!. Drink!.Www@FoodAQ@Com
If I were making it, I'd make it mostly strawberries, with a bit of silken tofu or maybe some vanilla soy milk!. In fact, I might go without the soy products completely and just add in coconut milk and some other fruits (like a banana or honeydew) to make it thicker!. And of course, plenty of ice!. The berries should be sweet enough, maybe at first it'll seem bland in comparison to the sugar and carb overload of commercial fast food shakes, but you'll learn to love the natural taste of fruit sugar!. I rarely, if ever, sweeten!. If I do, I use agave syrup!.Www@FoodAQ@Com
I make it strawberry milk shake, by starting with little soy milk and adding the strawberries gradually, and taste it as i go!.
Oh iinstead of using honey, have you ever tried agave, its great!. Agave is the bestest!. I love it!. you can use it in place of sugar or honey!.Www@FoodAQ@Com
Oh iinstead of using honey, have you ever tried agave, its great!. Agave is the bestest!. I love it!. you can use it in place of sugar or honey!.Www@FoodAQ@Com
1/2 cup of frozen strawberries (about 5 whole large)
1/2 of a frozen ripe banana
1 Cup of Vanilla Soy Milk
2 tbsp Agave Nectar (or 2 packets of Stevia)
Blend until smooth!.Www@FoodAQ@Com
1/2 of a frozen ripe banana
1 Cup of Vanilla Soy Milk
2 tbsp Agave Nectar (or 2 packets of Stevia)
Blend until smooth!.Www@FoodAQ@Com
I just drink alpro strawberry!.
Lazy vegan!Www@FoodAQ@Com
Lazy vegan!Www@FoodAQ@Com