What are the different types of vegetarians out there? What is the benefit to a Vegetarian diet?!
Answers:
Lacto-ovo vegetarian (eats dairy and eggs, but no meat)
Lacto-vegetarian (eats dairy, but no eggs or meat)
Ovo-vegetarian (eats eggs, but no dairy or meat)
Vegan (no eggs, dairy, or meat)
Vegetarian diets have a variety of benefits!.
-Helps to reduce animal suffering
-Better for the environment; plant-based diets are more efficient
-Protects your health!. Meat consumption is linked to health problems like heart disease, diabetes, obesity, colon cancer, etc!.
-Some people find it easier to lose weight
-Have more energy
-Live your values at every mealWww@FoodAQ@Com
Lacto-vegetarian (eats dairy, but no eggs or meat)
Ovo-vegetarian (eats eggs, but no dairy or meat)
Vegan (no eggs, dairy, or meat)
Vegetarian diets have a variety of benefits!.
-Helps to reduce animal suffering
-Better for the environment; plant-based diets are more efficient
-Protects your health!. Meat consumption is linked to health problems like heart disease, diabetes, obesity, colon cancer, etc!.
-Some people find it easier to lose weight
-Have more energy
-Live your values at every mealWww@FoodAQ@Com
Ovo-Lacto Vegetarians - Eat foods that do not contain ANY meat but may have eggs and or dairy products!.
Ovo Vegetarians - Eat foods that do not have ANY meat or dairy but may have eggs in them!.
Lacto Vegetarians - Eat foods that do NOT have meat products or eggs but may have some dairy!.
Vegan Vegetarians - Do NOT eat any
animal products including meat, eggs, dairy, or any other meat bi-product etc!.Www@FoodAQ@Com
Ovo Vegetarians - Eat foods that do not have ANY meat or dairy but may have eggs in them!.
Lacto Vegetarians - Eat foods that do NOT have meat products or eggs but may have some dairy!.
Vegan Vegetarians - Do NOT eat any
animal products including meat, eggs, dairy, or any other meat bi-product etc!.Www@FoodAQ@Com
vegan is type!. it does not include milk and eggs!.
vegan is safer, especially in these days of a possible genetic bomb!. ( that people are in denial of )
Drink from the holly grail and you should have a better chance!.
vegan diet does have a nutrient omission that requires compensating forWww@FoodAQ@Com
vegan is safer, especially in these days of a possible genetic bomb!. ( that people are in denial of )
Drink from the holly grail and you should have a better chance!.
vegan diet does have a nutrient omission that requires compensating forWww@FoodAQ@Com
there arent any benefits or losses to being veggie (well, if u have a good diet nyway)!.
vegetarians just eat plants and animal produce but no meat
piscerian (i cant spell it lolz) is a vegetarian who eats fish
vegan cant eat any animal produce, only plantsWww@FoodAQ@Com
vegetarians just eat plants and animal produce but no meat
piscerian (i cant spell it lolz) is a vegetarian who eats fish
vegan cant eat any animal produce, only plantsWww@FoodAQ@Com