What foods are rich in protein?!
Going vegetarian, so I stopped eating meat and need to know what other foods I can eat to get my protein!.Www@FoodAQ@Com
Answers:
almonds
black beans
brown rice
cashews
garbonzo beans
kidney beans
lentils
lima beans
peanut butter
pinto beans
seitan
soybeans
soymilk
sunflower seeds
textured vegetable protein
tofu
veggie dogs & burgers
:DWww@FoodAQ@Com
black beans
brown rice
cashews
garbonzo beans
kidney beans
lentils
lima beans
peanut butter
pinto beans
seitan
soybeans
soymilk
sunflower seeds
textured vegetable protein
tofu
veggie dogs & burgers
:DWww@FoodAQ@Com
Protein is everywhere!. As long as you're eating a balanced diet including legumes, grains, nuts, seeds, and vegetables, you'll get plenty!. Soy products, like tofu and fake meats, are very high in protein!.
Some info on how much you really need (and why you don't want to get too much): http://www!.pcrm!.org/health/veginfo/prote!.!.!.Www@FoodAQ@Com
Some info on how much you really need (and why you don't want to get too much): http://www!.pcrm!.org/health/veginfo/prote!.!.!.Www@FoodAQ@Com
Beans, almonds, cashews, and eggs!Www@FoodAQ@Com
Peanut butter!. MMMM!Www@FoodAQ@Com