How do I make stir-fry?!
I got a lil bag of fresh vegetables (broccoli, snowpeas, carrot), and i have brown rice and stuff but what do i do to make it!?
i dont have any tofu to add and i dont really want to add fake meat!.!.!.!. r u supposed to add any beans or anything!? (ihave white kidney, garbanzo, and black beans)
(has to be vegan)Www@FoodAQ@Com
i dont have any tofu to add and i dont really want to add fake meat!.!.!.!. r u supposed to add any beans or anything!? (ihave white kidney, garbanzo, and black beans)
(has to be vegan)Www@FoodAQ@Com
Answers:
There are no rules!.
experiment!. Generally speaking you do the following:
wash and cook rice
wash and cut veggies!.
peel and fine chop garlic and ginger
put extra virgin olive oil in wok
heat it on high temp
throw in garlic and ginger
stir a bit
throw in veggies
stir stir stir
get lid, add some water to lid, put lid on
woosh!.!.!. veggies being steamed by water
let cook a bit
time to time open and stir and add more water if need be
they should be hot all the way through, but not soggy, still crisp
Then you can add some soy sauce if you want then stir stir stir
you are done, put it in a dish
eat with rice!.
You can add cooked beans, tofu or whatever you want!.Www@FoodAQ@Com
experiment!. Generally speaking you do the following:
wash and cook rice
wash and cut veggies!.
peel and fine chop garlic and ginger
put extra virgin olive oil in wok
heat it on high temp
throw in garlic and ginger
stir a bit
throw in veggies
stir stir stir
get lid, add some water to lid, put lid on
woosh!.!.!. veggies being steamed by water
let cook a bit
time to time open and stir and add more water if need be
they should be hot all the way through, but not soggy, still crisp
Then you can add some soy sauce if you want then stir stir stir
you are done, put it in a dish
eat with rice!.
You can add cooked beans, tofu or whatever you want!.Www@FoodAQ@Com
OK brown rice 2 waters per rice by measure, boil water, rinse rice, add rinsed rice to boiling water, reduce heat, cover and simmer for 45 minutes!.
If the beans are pre-cooked just drain them and wait for the rice, otherwise cook them!.
In skillet about 8-10 minutes before rice is done, add 2 tbsp cooking oil nd heat to high temp!. add veggies and sear, then add 1/4 cup water and cover to steam for about 3-5 min!. Season with garlic and soy sauce or teriaki sauce!.
Turn off rice!.
Add cooked beans to steamed rice and cover for 5 min
Serve with soy sauce or similar, garnish with cilantro Sweet& sour or hoisin sauce is also pretty nice!.Www@FoodAQ@Com
If the beans are pre-cooked just drain them and wait for the rice, otherwise cook them!.
In skillet about 8-10 minutes before rice is done, add 2 tbsp cooking oil nd heat to high temp!. add veggies and sear, then add 1/4 cup water and cover to steam for about 3-5 min!. Season with garlic and soy sauce or teriaki sauce!.
Turn off rice!.
Add cooked beans to steamed rice and cover for 5 min
Serve with soy sauce or similar, garnish with cilantro Sweet& sour or hoisin sauce is also pretty nice!.Www@FoodAQ@Com
You don't have to add any beans, pre-cook the rice and whack it in the wok with some nut oil, add the veg and stir until the veg is done but still a bit raw (add soy or any sauce you want)!. Noodles are better than rice for a stir fry!.
You can just have the rice boiled and not stirred if you want!. Make sure the pan is at a raging heat and continuously move the ingredients around, there is NO simmering in a stir fry lol!.Www@FoodAQ@Com
You can just have the rice boiled and not stirred if you want!. Make sure the pan is at a raging heat and continuously move the ingredients around, there is NO simmering in a stir fry lol!.Www@FoodAQ@Com
well when you cook it, you have to cut the vegetables pretty thin, and drizzel it with oil, and cook it in a pan, for a couple of minutes!. idk the exact time, but it goes by fast cause the vagatables would be cut thin!. i dont think you would want to add beans to a vetable entree, they would get mushed, and they wouldnt cook through all the wayWww@FoodAQ@Com
you dont have to
get a wok ( or frying pan)
add some oil and garlic
let it heat
add veggies
stir
sauce if you have it- soy teriak, general
read the label some have meat juice
fry until done
pour over cooked rice or throw rice in pot toward the end
you can add beans or tofu but its not neededWww@FoodAQ@Com
get a wok ( or frying pan)
add some oil and garlic
let it heat
add veggies
stir
sauce if you have it- soy teriak, general
read the label some have meat juice
fry until done
pour over cooked rice or throw rice in pot toward the end
you can add beans or tofu but its not neededWww@FoodAQ@Com
use the veggies and do the brown rice and then add them last thing the veggies!. you can do pices of pork meat up small or steak small and then when its cooked in olive oil and then add the stir fry liquid from the grocery store they come in bottles and one for chinese it there!. its good and tastes good also!.Www@FoodAQ@Com
no you dont need beans to make a stir fry its whatever you like to put in it!.
then you can put oil in the pan cook the veggies with soy sauce or veggie mushroom flavor msg free oyster sauce with no oyster juices what so ever in it and its vegan or which ever sauce you use
thats how i make my food
hope it sounds semi good!.!.!.Www@FoodAQ@Com
then you can put oil in the pan cook the veggies with soy sauce or veggie mushroom flavor msg free oyster sauce with no oyster juices what so ever in it and its vegan or which ever sauce you use
thats how i make my food
hope it sounds semi good!.!.!.Www@FoodAQ@Com
i never heard ofbeans in it but you could if you wanted
cut the veggie a bit, into bite sized pieces, put all the veggies in a pan, add soy sauce, simmer on a lower temperature untill cooked
at the same time cook the rice in another pot/ rice cooker
voula!Www@FoodAQ@Com
cut the veggie a bit, into bite sized pieces, put all the veggies in a pan, add soy sauce, simmer on a lower temperature untill cooked
at the same time cook the rice in another pot/ rice cooker
voula!Www@FoodAQ@Com
spray some pam in skillet,put in vegetables ,saute awhile then add rice stir in soy sauce then scramble in an egg,eat wellWww@FoodAQ@Com
get a wok!.
add olive oil!.
add rice
add the ingredients,
and stir!.Www@FoodAQ@Com
add olive oil!.
add rice
add the ingredients,
and stir!.Www@FoodAQ@Com
Rice or lomein noodles are goodWww@FoodAQ@Com
with rice duhWww@FoodAQ@Com
i would help but i dont know what that is sryWww@FoodAQ@Com
chicken beef and reef babeWww@FoodAQ@Com
olive oil and soy sauceWww@FoodAQ@Com
how do u make stir fry:!.!.
U srit it then yah fry itWww@FoodAQ@Com
U srit it then yah fry itWww@FoodAQ@Com