What vitamins can you get from eating cucumbers?!


Question: What vitamins can you get from eating cucumbers!?
not picklesWww@FoodAQ@Com


Answers:
More than you ever wanted to know about the nutritional value of a cucumber: http://www!.nutritiondata!.com/facts/veget!.!.!.Www@FoodAQ@Com

For something that is 90% water, you get miniscule amounts of several vitamins and minerals, the amounts being so small as to be negligable unless you could eat about half a ton at a time!.!.Www@FoodAQ@Com

Quite a few - Vitamins A, Vit C, Vit K, a little of Vit E and high calcium, phosphorous and potassiumWww@FoodAQ@Com





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