Any Vegetarians out there ?!

Get Boca burgers! Their veggie burgers! also there is a company called American Star, (at least I think that's what it's called) That have veggie corn dogs, veggie hot dogs, veggie chicken nuggets and even veggie bacon!Www@FoodAQ@Com

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i also am a vegetarian and i also love breads and friuts but the key to being a vegetarian is protein, like from nuts (i love peanut butter) and dairy!. i love to make cheese quesidillas and baked potatoes w/ cheese and brocolli!. just have fun with it!. i've been a vegetarian for 2 1/2 years and lunches at school were always difficult, so i made pita pokets with my favorate veggis like lettuce, carrots, tomatoes, cucumber and i also made pasta salad, pasta with chunks of cucumber, carrots (cut up) and cherry tomatoes and italian dressing!. It's easy once you get used to it, i'm a teen and i can do it, you should have no problemWww@FoodAQ@Com

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well its not that hard! ive been a vegetarian my life, and its really simple, basically i dont eat that much different from others!. you can buy tofu/soy or even compressed veggies in veggie burgers and those types of vegetarian meals!. also simple things like rice is good!. you will learn to love these things, and you'll see how healthy you really are!. try cheesy lasagna (just dont put meat in it), try veggie pot pie (use a vegetable broth, or boiled water with a boyon cube!.) basically anything you make with meat, you can take it out! like plan mac&cheese!. go through cook books, even online, search it!.!.!. because im sure you will have better luck and satisfication on a meal than what i have to offer!.!.!. but i hope i helped! :DWww@FoodAQ@Com

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As a vegetarian you need to be getting your food from ALL of the vegetarian food groups, not just two (fruit and grains!.) Add vegetables (lots of them,) beans and other legumes, nuts, seeds, herbs and spices, mushrooms, etc!.!.!.

There are millions (literally) of vegetarian recipes on the internet!. Go to http://www!.allrecipes!.com for example, and narrow your search to vegetarian recipes!. There's a whole world out there!.Www@FoodAQ@Com

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well im not a vegetarian but my sis is, ya boca food you can have (i like the chicken nuggets) also she has a recipe book, dont remember what its called and she has it packed away but its all different vegetarian foods also my grandma (she makes us dinner) generally makes her a special meal, its the same as ours just uses boca "meat" instead of regular so you can make lots of stuffWww@FoodAQ@Com

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Pasta, pizza, noodles, potatoes, curry and pastries

There are plenty of vegetarian alternatives to meat dishes!.

Personally, I like making stir fries using onion, mushrooms, courgette, green pepper, chilli peppers, beansprouts, garlic, ginger and soy sauce!.Www@FoodAQ@Com

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im a vegetarian and i eat everything i ate when i wasnt but just not the animals lmao!.!. i shop at sainsburys and their vegetarian range is brilliant and i personally love the sainsburys quorn range!. =DWww@FoodAQ@Com

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There are a millon recipies for vegitairions!.!.!.I personaly like stir frys, and if you are not a good cook try the fozen stir frys at places like trader joes, and all you have to do is heat it up :) hope it helps :)Www@FoodAQ@Com

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vegetable risotto

use "vegetable protein" and corn n some ova vegetables to make veggie burgers

salads with cottage cheese and nuts to get ur protein

dnt hate ur self for being a vetarian and deprive ur taste buds

experiment with foods!Www@FoodAQ@Com

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go to google!.com and search fettacheni alfrado!. its the best pasta in the WORLD! really healthy !. has great flavor and i think you will really enjoy it !.Www@FoodAQ@Com

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lentil stew, falafels, chick pea curryWww@FoodAQ@Com

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i'm a veggie (y)
i eat TofuWww@FoodAQ@Com

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quorn stir fry with egg noodles and thai green source is super yummyWww@FoodAQ@Com

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Here are some web sites with some great vegan/vegetarian food!.
http://silksoymilk!.com -chocolate and chai flavors are good
http://amys!.com
http://organicfoodbar!.com
http://gardenburger!.com
http://yvesveggie!.com
http://sunshineburger!.com
http://rightfoods!.com
http://veganstore!.com -they have chocolate!
http://nakedjuice!.com
http://www!.cedarsfoods!.com/
http://bolthouse!.com
http://naturespath!.com
http://turtlemountain!.com
http://fruitabu!.com
http://clifbar!.com

Here are some good recipes:


Stir fry- You need cut up tofu, soy sauce, olive oil, steamed veggies, and cooked rice

Get a frying pan and coat it with olive oil!. The put the tofu in the pan and brown each side of it!. Next, add the veggies!. Add a little soy sauce and put in the rice!. Mix everything up and then let it sit on the stove, occasionally stirring it to make sure it doesn't burn!. After about a minute and a half of that put it in a bowl and enjoy!


Hummus- chick peas, lemon juice, paprika, cumin, black pepper, and any other spices/seasonings you like

Puree the chick peas!. Then add a little lemon juice, paprika, pepper, and other spices!. Then stir!. Serve with a pita, with cucumbers, or on a veggie wrap!.



Here are some snack and dinner suggestions:

Snacks:
Celery with peanut butter
Apples with peanut butter
Pita with hummus
Raisins
Amy's Apple Toaster Pops
All natural popsicles
Natural Valley bars
Clif Bar
Fruit Leather
Silk Chocolate Soy Milk
Naked Juice
Apple chips

Dinners:

Tofu Stir Fry
Amy's Pizzas
Amy's entrees
Sandwiches made with Yves meatless deli slices
Tofu Scramble
Gardenburgers
Natural Oven's bagels
Dr!. McDougall's Soups and Noodle Soups
Soy Cheese Quesedillas
Veggie Wraps

Whole foods is a great store for vegetarians/vegans, so I recommend grocery shopping there!. You also can get a lot of the things I listed above there!.Www@FoodAQ@Com

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I eat fish, yum yum yum, so good for you and full of protein and omega oils!. BUT I don't eat red meat, white meat or poultry!. I still call myself a Veggie!. I love Tescos Veggie Burgers, they are so easy to cook and good for you too!. The Quorn range is fab too, the chicken style slices are great for sandwiches and the mince makes a very meaty tasting spag bol!. Mmmm!.

Well done for being a veggie by the way, good for you!. ?Www@FoodAQ@Com

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