A list of vegatarian foods?!
me and my sister are vegitarians!. we are probablly th eworlds pickiest eaters!. i am goin gon vacation with my friend and her mom asked me to make a list of foods i like!.!.!.!.have any suggestions!?Www@FoodAQ@Com
Answers:
Hey!.
Where are you going!? !.!.!. You can see a list of veggie restaurants on the link Ive provided!. Just pick where your going and then make a list of veggie restaurants - http://www!.vegsoc!.org/info/increase!.html
There's loads of veggie foods out there today, so so many, and finding the vegetarian society's label is quite easy to!. Always check the label for th 'V' sign, as most food company's make loads of vegetarian foods!.
Here you can find a list of vegetarian society approved products - http://www!.seedlingshowcase!.com/corporat!.!.!.
Hope this helps!.Www@FoodAQ@Com
Where are you going!? !.!.!. You can see a list of veggie restaurants on the link Ive provided!. Just pick where your going and then make a list of veggie restaurants - http://www!.vegsoc!.org/info/increase!.html
There's loads of veggie foods out there today, so so many, and finding the vegetarian society's label is quite easy to!. Always check the label for th 'V' sign, as most food company's make loads of vegetarian foods!.
Here you can find a list of vegetarian society approved products - http://www!.seedlingshowcase!.com/corporat!.!.!.
Hope this helps!.Www@FoodAQ@Com
Well first, let's start with a list of what you should eat every day on a vegetarian diet to remain healthy:
* 3 or 4 servings of cereals/grains or potatoes
* 4 or 5 servings of fruit and vegetables
* 2 or 3 servings of pulses (that's beans), nuts & seeds
* 2 servings of milk, cheese, eggs or soya products
* A small amount of vegetable oil and margarine or butter!.
* Some yeast extract such as Marmite, fortified with vitamin B12!.
When traveling, you can buy these things at groceries along the way and save money:
*fresh fruit
*crackers and pretzels
*trail mix
*nuts and seeds
*peanut butter to put on crackers
*string cheese or soy cheese
*bread with sliced cheese
*soy-based fake meat slices for sandwiches
then, you can go to vegweb!.com or veggietable!.com and find some easy reciples!. A good book is the Students go Vegan cookbook, available at Amazon!. There are lots of forums at vegsource!.com
Personally, I'm a fan of the bean and cheese quesadilla, and while I make it with regular cheese, you can make it with soycheese and it's vegan! Just get a tortilla, spread some mashed refried beans from a can on top, then sprinkle cheese (mix is good, cheddar is good) on top, then put it in the microwave for a couple of minutes, depending on the strength of the microwave!. add some hot sauce, tomatoes, or whatever you like!. You can eat it like that or make a pinching fold in one end, roll one side over, and boom, it's a burrito!Www@FoodAQ@Com
* 3 or 4 servings of cereals/grains or potatoes
* 4 or 5 servings of fruit and vegetables
* 2 or 3 servings of pulses (that's beans), nuts & seeds
* 2 servings of milk, cheese, eggs or soya products
* A small amount of vegetable oil and margarine or butter!.
* Some yeast extract such as Marmite, fortified with vitamin B12!.
When traveling, you can buy these things at groceries along the way and save money:
*fresh fruit
*crackers and pretzels
*trail mix
*nuts and seeds
*peanut butter to put on crackers
*string cheese or soy cheese
*bread with sliced cheese
*soy-based fake meat slices for sandwiches
then, you can go to vegweb!.com or veggietable!.com and find some easy reciples!. A good book is the Students go Vegan cookbook, available at Amazon!. There are lots of forums at vegsource!.com
Personally, I'm a fan of the bean and cheese quesadilla, and while I make it with regular cheese, you can make it with soycheese and it's vegan! Just get a tortilla, spread some mashed refried beans from a can on top, then sprinkle cheese (mix is good, cheddar is good) on top, then put it in the microwave for a couple of minutes, depending on the strength of the microwave!. add some hot sauce, tomatoes, or whatever you like!. You can eat it like that or make a pinching fold in one end, roll one side over, and boom, it's a burrito!Www@FoodAQ@Com
Best suggestion is to give her a list of the foods that you like (which she asked for)!. No one on Answers can tell you that! You know what you will eat and what you won't!. Be thankful and happy that she even asked!.Www@FoodAQ@Com
mock meat, veggie burgers, soy milk (chocolate Silk is the best, it tastes like a shake!), nuts, fruit you like, pb&j sandwiches, salad, anything YOU like that doesnt envolve meat!.Www@FoodAQ@Com
Only you know what you like, and since you haven't given us any help in that department, here is the only list I can come up with!.
-Not meat
Helpful!?Www@FoodAQ@Com
-Not meat
Helpful!?Www@FoodAQ@Com
http://www!.llu!.edu/llu/nutrition/vegguid!.!.!. It's a food guide for vegetarians!. Hope I helped!Www@FoodAQ@Com
IDK what u like and dont like!.
here are some travel food ideas:
nuts
dried fruit
sunflower seeds
pretzels
crackers
carrot sticks or celery and ranch
trail mix
juice
PB&J sandwiches or those premade Uncrustables
popciclesWww@FoodAQ@Com
here are some travel food ideas:
nuts
dried fruit
sunflower seeds
pretzels
crackers
carrot sticks or celery and ranch
trail mix
juice
PB&J sandwiches or those premade Uncrustables
popciclesWww@FoodAQ@Com
I have no idea what you like so it's hard for me to make a list for you!.Www@FoodAQ@Com
I'm sorry, but I don't know what you like!.Www@FoodAQ@Com