Beginners guide to Ayurvedic cooking?!
I have digestive problems and have had many people tell me that going vegetarian may help and that there is a type of Indian cooking that is specifically intended to heal!. What are the best cookbooks and guides to become familiar with Ayurvedic cooking!?Www@FoodAQ@Com
Answers:
i had similar issues and went mostly veggetarian by now!. also Yoga and pranayam helped me tremendeously!. i have started cooking indian food!. i usually visit www!.bawarchi!.com for recipes!. as a newbie i have only tried very simple dishes like dhaals (lentils) etc!.
there are some basic spices that go into almost all indian curries: turmeric, corriander powder (or seeds), cumin and mustard seeds!.Www@FoodAQ@Com
there are some basic spices that go into almost all indian curries: turmeric, corriander powder (or seeds), cumin and mustard seeds!.Www@FoodAQ@Com
wow how cool it that! i go to a school where most people eat ayurvedic food!. Its not the best tasting stuff in the world but my favorite cookbook is ' the ayurveda cookbook' by linda banchek!. good luck!Www@FoodAQ@Com
My favorite book "The complete book of raw foods"Www@FoodAQ@Com