Have you a Vegan Burger Recipe?!
Answers:
Here you go !.!.!.!.!.!. = )
Spicy Bean Burger
1 carrot, diced small
2 tbsp oil
1 onion, chopped small
1 clove garlic, chopped
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried mixed herbs
? tsp paprika
? tsp chilli powder
4 oz cooked red kidney beans (half a 400g tin, rinsed and drained)
4 oz cooked chick peas (ditto)
1 tbsp cooked sweetcorn
1 level tbsp flour
Serve in a bread roll with lashings of tomato ketchup!. Use the left-over beans and chick peas to make bean salad!.
Method
Boil the carrot until al dente then drain!.
Meanwhile, heat 1 tbsp of the oil in a frying pan and fry the onion and garlic for 5 mins until soft and starting to brown!.
Add the herbs, spices and flour, and cook for 1 min, stirring well (don't let the flour burn)!.
Mash the beans and chick peas with a fork!. Mix in the onion mixture, the carrots and sweetcorn and mash some more!. Season to taste!.
Heat the remaining oil, shape the mixture into 4 burgers and fry for 5 to 6 mins on each side til done!. Delicious!Www@FoodAQ@Com
Spicy Bean Burger
1 carrot, diced small
2 tbsp oil
1 onion, chopped small
1 clove garlic, chopped
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried mixed herbs
? tsp paprika
? tsp chilli powder
4 oz cooked red kidney beans (half a 400g tin, rinsed and drained)
4 oz cooked chick peas (ditto)
1 tbsp cooked sweetcorn
1 level tbsp flour
Serve in a bread roll with lashings of tomato ketchup!. Use the left-over beans and chick peas to make bean salad!.
Method
Boil the carrot until al dente then drain!.
Meanwhile, heat 1 tbsp of the oil in a frying pan and fry the onion and garlic for 5 mins until soft and starting to brown!.
Add the herbs, spices and flour, and cook for 1 min, stirring well (don't let the flour burn)!.
Mash the beans and chick peas with a fork!. Mix in the onion mixture, the carrots and sweetcorn and mash some more!. Season to taste!.
Heat the remaining oil, shape the mixture into 4 burgers and fry for 5 to 6 mins on each side til done!. Delicious!Www@FoodAQ@Com
BOCA MEATLESS BURGERS ROASTED ONION (NATURALLY FLAVORED)
Vegan boca burger
Ingredients: WATER, SOY PROTEIN CONCENTRATE, ONIONS, DRIED ONIONS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SALT, METHYLCELLULOSE, DRIED GARLIC, CORN OIL, NATURAL FLAVOR (NON-MEAT), YEAST EXTRACT, CARAMEL COLOR, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT, MALTODEXTRIN), SESAME OIL, GUM ARABIC, SPICE
Veggie Burger
Recipe | 20 min | 5 min prep | add private note
My Notes
ONLY YOU see your private notes, and they print with the recipe!.
A homemade substitute for hamburgers, if you ever have a veggie at a party or barbeque!. Good, even without bun!
4 patties (change servings and units)
Change to: patties US Metric
1 2 3 4 5 clear stars
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Ingredients
1 (15 ounce) can kidney beans, drained,and rinsed
1/2 cup rolled oat
1/2 cup mushroom, finely chopped
1/4 cup onion, finely chopped
1 carrot, shredded
1/2 cup red bell pepper, chopped
1 clove garlic, minced
2 tablespoons tomato paste or ketchup
1/2 teaspoon salt
pepper, to taste
Directions
1Throw all ingredients in food processor (or blender, if you dont have one)!.
2Pulse (or blend) until coarsely chopped!.
3Chill mixture, then shape into four (4) 1/2-inch thick patties!.
4Now you can wrap and freeze them for later!.
5To cook, thaw patties in microwave, then broil 4-6 inches from heat for 10 to 15 minutes (or until warm in the middle)!.
6You can do this in your broiler or on the grill!.
7Serve like you do your favorite meat patties!Www@FoodAQ@Com
Vegan boca burger
Ingredients: WATER, SOY PROTEIN CONCENTRATE, ONIONS, DRIED ONIONS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SALT, METHYLCELLULOSE, DRIED GARLIC, CORN OIL, NATURAL FLAVOR (NON-MEAT), YEAST EXTRACT, CARAMEL COLOR, SOY SAUCE POWDER (SOYBEANS, SALT, WHEAT, MALTODEXTRIN), SESAME OIL, GUM ARABIC, SPICE
Veggie Burger
Recipe | 20 min | 5 min prep | add private note
My Notes
ONLY YOU see your private notes, and they print with the recipe!.
A homemade substitute for hamburgers, if you ever have a veggie at a party or barbeque!. Good, even without bun!
4 patties (change servings and units)
Change to: patties US Metric
1 2 3 4 5 clear stars
SubmitCancel
Ingredients
1 (15 ounce) can kidney beans, drained,and rinsed
1/2 cup rolled oat
1/2 cup mushroom, finely chopped
1/4 cup onion, finely chopped
1 carrot, shredded
1/2 cup red bell pepper, chopped
1 clove garlic, minced
2 tablespoons tomato paste or ketchup
1/2 teaspoon salt
pepper, to taste
Directions
1Throw all ingredients in food processor (or blender, if you dont have one)!.
2Pulse (or blend) until coarsely chopped!.
3Chill mixture, then shape into four (4) 1/2-inch thick patties!.
4Now you can wrap and freeze them for later!.
5To cook, thaw patties in microwave, then broil 4-6 inches from heat for 10 to 15 minutes (or until warm in the middle)!.
6You can do this in your broiler or on the grill!.
7Serve like you do your favorite meat patties!Www@FoodAQ@Com
Recipes for all the burgers listed, just to name a few at the site below!. Wow, what to choose!? Click on the site!.!.!.
http://vegetarian!.about!.com/od/veggiebur!.!.!.
Spicy Vegetarian Black Bean Burger
Spicy Vegetarian Black Bean Burger
Most Popular Veggie Burger Recipes
Best Veggie Burger Recipes
Chickpea and Vegetables Veggie Burger
Chickpea and Vegetables Veggie Burger
Siddhi's Potato Veggie Burgers
Siddhi's Potato Veggie Burgers
Gluten-Free Brown Rice Veggie Burgers
Gluten-Free Brown Rice Veggie Burgers
Vegetarian Sloppy Joe Pizza Burgers
Vegetarian Sloppy Joe Pizza Burgers
Fiesta Veggie Burger Recipe
Fiesta Veggie Burger RecipeWww@FoodAQ@Com
http://vegetarian!.about!.com/od/veggiebur!.!.!.
Spicy Vegetarian Black Bean Burger
Spicy Vegetarian Black Bean Burger
Most Popular Veggie Burger Recipes
Best Veggie Burger Recipes
Chickpea and Vegetables Veggie Burger
Chickpea and Vegetables Veggie Burger
Siddhi's Potato Veggie Burgers
Siddhi's Potato Veggie Burgers
Gluten-Free Brown Rice Veggie Burgers
Gluten-Free Brown Rice Veggie Burgers
Vegetarian Sloppy Joe Pizza Burgers
Vegetarian Sloppy Joe Pizza Burgers
Fiesta Veggie Burger Recipe
Fiesta Veggie Burger RecipeWww@FoodAQ@Com