What can I make for lunch tomorrow with the following?!


Question: What can I make for lunch tomorrow with the following!?
I have the following ingredients until tomorrow evening when we grocery shopping!.!.!. for lunch tomorrow what could I make with all or some of the following!?!?!?

Fresh cauliflower
fresh carrots
fresh tomatoes
fresh potatoes
can of back beans
fresh pine nuts
canned veggies (peas/corn/carrots)
whole wheat pasta!.!.!.
Can of tuna

Let me know if you can think of anything!.!. I have lots of spices as well, so I'm open to anything!.Www@FoodAQ@Com


Answers:
Yum!.!.!. I am a veggie too!. I would steam all the veggies, cook the pasta!. roast the pine nuts then grated them ( keep them chunky tho)!. Mix it all together with a tiny bit of mayo and some robusto Italian dressing!.!.!. now talk about a salad !!Www@FoodAQ@Com

Got any veggie broth!? You could make a veggie soup!.
You can also make some kind of veggie stew or stir-fry!.

Other ideas:
-Have the pasta mixed with black beans and canned veggies - use the tomatoes and some olive oil (+ spices, to taste, and onions/garlic if you have any) to make your own tomato sauce!.
-Shred the carrots and use them as a "carrot salad" on the side (you can also mix the tuna into this if you want)!.
-Bake the potatoes and/or marinate them, or make mashed potatoes!.
-Shred/crush the nuts and sprinke them over your main meal!.Www@FoodAQ@Com

Haha, I made this exact lunch yesterday: stir fry the vegetables (a little oil, a little garlic in a saucepan, stir around the veggies until they're cooked)!. Pour them over the pasta!. If you have it, mix in a little spicy sauce; I had that spicy asian red paste!. But anything would be good!.!.!. soy sauce, peanuts, tabasco, or marinara!.

also, I would recommend feeding the tuna to your cat!. And not buying any more :)Www@FoodAQ@Com

A few ideas:

My favourite is curry!.
Curried cauliflour & veggies with tuna served on pasta

or

Minestrone soup-or any soup!.
Bean & veggie salad with tuna!.
Tuna & pasta caserole with veggies
Bean dip
Pasta salad
Potato salad

Hope these help!Www@FoodAQ@Com

Tonight - bake a potato or cook it in the microwave; cook the veggies!.

Tomorrow - cut up the potato and mix it with the veggies and butter or margarine!. Heat it up in the microwave!.

It's really good!Www@FoodAQ@Com

Tuna salad!?

Add mustard and/or mayo to the tuna, throw in tomatoes, cooked cauliflower, carrots, and pine nuts!. You could serve it over the whole wheat pasta if you want!.


Best wishes!Www@FoodAQ@Com

oo yummy! letsss see u can make some whole wheat pasta with tomatoes and pine nuts and add some canned veggies!. for snack bring some cauliflower and carrots!

hope this helps! :)Www@FoodAQ@Com

well you could make pasta salad with tuna on the side!.Www@FoodAQ@Com





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