What vegetarian foods are better for your skin?!


Question: What vegetarian foods are better for your skin!?
Answers:
Shows vitamins you need for clearer skin -http://ezinearticles!.com/!?Foods-That-are!.!.!.

Shows tons of foods for clearer skin - http://www!.chinatownconnection!.com/foods!.!.!.Www@FoodAQ@Com
tofu if not allergic to soy
b vitamins
vitamin c
vitamin e
and all skin needs a lot of vitamin a in the food form ecepally dark green leafy vegetables that way you are less apt to get to much and very likly not to over dose on the vitamin!.Www@FoodAQ@Com
Fruit and veg for vitamin C!.Www@FoodAQ@Com


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