Is it bad to eat 5 slices of toast ?!
I ate 5 wholemeal, light butter and honey today!. just wondering, thanksWww@FoodAQ@Com
Answers:
This is a very high loading of carbohydrate, and while you have gotten a good dose of fibre, that combined with the sodium intake can have problems!.
Did you eat it all at once!? If it is two meals you are talking about, not so bad,although balanced meals with your fruit and veg are just as important!.
You are looking at about 35g carbohydrate for 2 slices of wholemeal bread!. (Honey is extra)!. Depends on the bread!. That is about 88 g carb whereas a balanced meal is 40-50g carb!.
Main thing is no one food is wrong, it is the balance of foods that matter!.
Good luck!.Www@FoodAQ@Com
Did you eat it all at once!? If it is two meals you are talking about, not so bad,although balanced meals with your fruit and veg are just as important!.
You are looking at about 35g carbohydrate for 2 slices of wholemeal bread!. (Honey is extra)!. Depends on the bread!. That is about 88 g carb whereas a balanced meal is 40-50g carb!.
Main thing is no one food is wrong, it is the balance of foods that matter!.
Good luck!.Www@FoodAQ@Com
Nothing wrong with carbs, wholegrain bread is good for you! So long as you balance your diet and eat sufficient protein, fresh fruit and vegies!. also make sure that you are not eating more than you can burn off or you will put on weight!. That's all!.Www@FoodAQ@Com
thats too many carbs and too many carbs=extra pounds
and the honey=sugar diabetes
so watch what you eat if wanna be skinnyWww@FoodAQ@Com
and the honey=sugar diabetes
so watch what you eat if wanna be skinnyWww@FoodAQ@Com
the wholemeal bread that i get has 25g of carbs per 2 slices!.!.!. so just make sure u enjoyed them and eat a bit more cautiouslyWww@FoodAQ@Com
No it is not bad, but maybe next time eat them with vegan butter and agave nectar!.Www@FoodAQ@Com
No cause tooo much of anything can be a bad thing!. Eat a variety not the same old 5 slices of toast!.Www@FoodAQ@Com
lol!. u wont die
just dont keep doing it
nice 2 hear u ate wholemeal
:] take care
wats with the thumbs down!?Www@FoodAQ@Com
just dont keep doing it
nice 2 hear u ate wholemeal
:] take care
wats with the thumbs down!?Www@FoodAQ@Com
no as baaaaad, but just because the sugar, and things like that, don't do that again at least you want to be fat!!!Www@FoodAQ@Com
If U never it that meal B4!.
I thinkWww@FoodAQ@Com
I thinkWww@FoodAQ@Com