What are the best beans etc for eating at the sprouting stage?!
What I want to do is explore a healthier diet and reduce / eliminate red meat for protein!. I like raw foods!.Www@FoodAQ@Com
Answers:
Alfalfais meant to be a good all round sprouting seed!. Radishes can add a bit of extra flavour!. I like mung beans as they are really crunchy!. Many places sell starter packs - containing several different types of seeds and even mixed packets!. Experiment and work out which ones you like best!.Www@FoodAQ@Com
You can sprout mung beans,chick peas and I tried fenugreek seeds!.They are delicious stir fried with soy sauce!. I'm sure you can sprout lots of others too!.Www@FoodAQ@Com
Mung beansWww@FoodAQ@Com
Moong beans are the healthiest,Www@FoodAQ@Com