Good vegetarian dinner?!
i'm pretty picky!. not a huge fan of vegetables!.
i know i know!. "well then why are you a vegetarian"
i'm not looking for that!. just some yummy recipes that have been tried!. thanks!. :)Www@FoodAQ@Com
i know i know!. "well then why are you a vegetarian"
i'm not looking for that!. just some yummy recipes that have been tried!. thanks!. :)Www@FoodAQ@Com
Answers:
whole wheat spaghetti
get a canned/jarred sauce and hide vegetables in it by pureeing things like spinach and kale and mixing them in!. Puree them really good!.
if you like garlic you can add some garlic to the sauce or by the roasted garlic flavor!. smear garlic on some french bread and margarine
Do you like salad!? If not so much make it better by adding things like sunflower seeds and a good dressing, I'm sure you kind find one you like!. Or make a taco salad and break of corn chips in it!.
Nachos
refried beans, diced onion, olives, avocado
bean burritos
beans, brown rice, diced onion, other vegetables of choice
fried rice
saute leftover rice and any vegetables you like, scramble in an egg (if you eat eggs) and add as much soy sauce as you want!.
You must like corn or green beans!?!? Add margarine and salt and pepper if you must!.
sneak some vegetables into fruit smoothies!. (Spinach is good, or tomato)
sneak some vegetables into your juices (juice some whole carrots and a lot of fruit), or buy V8 splash which tastes so good and has a serving a vegetables, so do kagome but they're pretty pricey
Flat earth chips have a serving of vegetables in about 24 chips
More Dinners
*pasta with alfredo sauce
*fried bake eggplant
- dip thin slices of eggplant in fat free italian dressing, then in seasoned bread crumbs then bake on baking sheet for about 30 minutes at 400 degrees!.
*Soup and Sandwiches (grilled cheese, or fried egg, anything you want)
* quesadillas
*boca burgers or other meat replacements
*I once used boca crumbles in place of beef in hamburger helper and it was really good and my meat loving bf liked it too
*Pizza without meat (or you can use boca crumbles)
*Try vegweb!.com for more ideasWww@FoodAQ@Com
get a canned/jarred sauce and hide vegetables in it by pureeing things like spinach and kale and mixing them in!. Puree them really good!.
if you like garlic you can add some garlic to the sauce or by the roasted garlic flavor!. smear garlic on some french bread and margarine
Do you like salad!? If not so much make it better by adding things like sunflower seeds and a good dressing, I'm sure you kind find one you like!. Or make a taco salad and break of corn chips in it!.
Nachos
refried beans, diced onion, olives, avocado
bean burritos
beans, brown rice, diced onion, other vegetables of choice
fried rice
saute leftover rice and any vegetables you like, scramble in an egg (if you eat eggs) and add as much soy sauce as you want!.
You must like corn or green beans!?!? Add margarine and salt and pepper if you must!.
sneak some vegetables into fruit smoothies!. (Spinach is good, or tomato)
sneak some vegetables into your juices (juice some whole carrots and a lot of fruit), or buy V8 splash which tastes so good and has a serving a vegetables, so do kagome but they're pretty pricey
Flat earth chips have a serving of vegetables in about 24 chips
More Dinners
*pasta with alfredo sauce
*fried bake eggplant
- dip thin slices of eggplant in fat free italian dressing, then in seasoned bread crumbs then bake on baking sheet for about 30 minutes at 400 degrees!.
*Soup and Sandwiches (grilled cheese, or fried egg, anything you want)
* quesadillas
*boca burgers or other meat replacements
*I once used boca crumbles in place of beef in hamburger helper and it was really good and my meat loving bf liked it too
*Pizza without meat (or you can use boca crumbles)
*Try vegweb!.com for more ideasWww@FoodAQ@Com
Well i am not a fan of vegitables but i have an amazing recipee that is so savory and yummy you wont even care
Vegan stir fry
-1/4 cup bell peppers
-1/4 cup greenbeans
-1/6 cup of water chessnuts
-1/4 cup snow peas
-1/6 cup carrots
1/6 cup celery
1/6 cup onion
sautee all the vegitables up in 2 tablespoons olive oil until tender
add 1/2 cup of teryaki sauce
put lid on you pot and let simmer for 20 min
add more sause and soy sauce to taste serve alone or on noodles or rice
it is yummWww@FoodAQ@Com
Vegan stir fry
-1/4 cup bell peppers
-1/4 cup greenbeans
-1/6 cup of water chessnuts
-1/4 cup snow peas
-1/6 cup carrots
1/6 cup celery
1/6 cup onion
sautee all the vegitables up in 2 tablespoons olive oil until tender
add 1/2 cup of teryaki sauce
put lid on you pot and let simmer for 20 min
add more sause and soy sauce to taste serve alone or on noodles or rice
it is yummWww@FoodAQ@Com
grilled cheese
cheese pizza
pasta primavera
spagetti w/ marinara sauce
tofu stiry fry
vege burger
vege corn dogs
potatoes w/ chili
channa masala (spicy chickpeas)
falafel
mac n cheese
omlettes
egg salad sandwich
soy chikin
vegetable fried rice
vegetable lo mein
tacos w/ black beans
enchiladas
pad thai
split pea soup
lentil soup
pb&j!
indian food & asian food are really good for vegetarian meals!. i'm a lacto-vegetarian and i cook most of my own food!. stiry frying is super easy & beans are really helpful!. i can't eat wheat but you can use bread and flour tortillas to make a ton of stuff!. plus you can eat most fake meats!.Www@FoodAQ@Com
cheese pizza
pasta primavera
spagetti w/ marinara sauce
tofu stiry fry
vege burger
vege corn dogs
potatoes w/ chili
channa masala (spicy chickpeas)
falafel
mac n cheese
omlettes
egg salad sandwich
soy chikin
vegetable fried rice
vegetable lo mein
tacos w/ black beans
enchiladas
pad thai
split pea soup
lentil soup
pb&j!
indian food & asian food are really good for vegetarian meals!. i'm a lacto-vegetarian and i cook most of my own food!. stiry frying is super easy & beans are really helpful!. i can't eat wheat but you can use bread and flour tortillas to make a ton of stuff!. plus you can eat most fake meats!.Www@FoodAQ@Com
Trust me this is the best veggie burger recipe in the whole world!!! I could get into trouble posting this here, because I had to pay for it!.
Venetian Veggie Burgers
1/4 C!. onions, finely diced
1/4 C!. green peppers, finely diced
1/4 C!. red peppers, finely diced
1 T!. olive oil
1/4 C!. carrots, shredded
1/4 C!. zucchini, shredded
1 T!. garlic, minced
2 C!. TVP granules
1/4 C!. quick-cooking rolled oats (not instant)
2 t!. onion powder
2 t!. dried basil
2 t!. dried oregano
1 t!. dried marjoram
2 C!. water
1/4 C!. tamari
2 T!. ketchup
2 T!. peanut butter
1/2 C!. bread crumbs
1/2 C!. whole wheat flour
canola oil
8 hamburger buns
choice of toppings and condiments
In a non-stick skillet, saute onions and both peppers in olive oil for 3 minutes!. Add carrots,
zucchini, and garlic and saute an additional 2 minutes!. Set aside!. In a large bowl, stir together
TVP, oats, onion powder, and dried herbs!. In a small saucepan, bring water to a boil!. Add
tamari, ketchup, and peanut butter to the boiling water and whisk well to combine!. Stir wet
mixture into the TVP mixture and let sit for 10 minutes!. Add sauteed vegetables, bread crumbs,
and flour to the bowl, and stir until well combined!. Using a 1/2 C!. measuring cup, loosely pack
to portion burger mixture into 8 patties!. Lightly oil a non-stick skillet with canola oil, cook
burgers in batches of 4, over medium heat, until well browned on both sides!. Serve on buns with
your choice of toppings and condiments!.Www@FoodAQ@Com
Venetian Veggie Burgers
1/4 C!. onions, finely diced
1/4 C!. green peppers, finely diced
1/4 C!. red peppers, finely diced
1 T!. olive oil
1/4 C!. carrots, shredded
1/4 C!. zucchini, shredded
1 T!. garlic, minced
2 C!. TVP granules
1/4 C!. quick-cooking rolled oats (not instant)
2 t!. onion powder
2 t!. dried basil
2 t!. dried oregano
1 t!. dried marjoram
2 C!. water
1/4 C!. tamari
2 T!. ketchup
2 T!. peanut butter
1/2 C!. bread crumbs
1/2 C!. whole wheat flour
canola oil
8 hamburger buns
choice of toppings and condiments
In a non-stick skillet, saute onions and both peppers in olive oil for 3 minutes!. Add carrots,
zucchini, and garlic and saute an additional 2 minutes!. Set aside!. In a large bowl, stir together
TVP, oats, onion powder, and dried herbs!. In a small saucepan, bring water to a boil!. Add
tamari, ketchup, and peanut butter to the boiling water and whisk well to combine!. Stir wet
mixture into the TVP mixture and let sit for 10 minutes!. Add sauteed vegetables, bread crumbs,
and flour to the bowl, and stir until well combined!. Using a 1/2 C!. measuring cup, loosely pack
to portion burger mixture into 8 patties!. Lightly oil a non-stick skillet with canola oil, cook
burgers in batches of 4, over medium heat, until well browned on both sides!. Serve on buns with
your choice of toppings and condiments!.Www@FoodAQ@Com
Do you have any veggies in particular that you don't like!? Is it leafy veggies, or roots, or fruiting veggies!? Because if you include something really small and innocuous then you can get the extra nutritional benefit without the flavour sticking out!.
Some meals I love:
Dhal (especially made from puy lentils) with spices and maybe coconut
Adzuki bean stew
Bean burritos
Japanese noodle and miso soup with smoked tofu and ginger
Chick pea casserole
Risotto
Tempeh kebabs (excellent for a veg BBQ)Www@FoodAQ@Com
Some meals I love:
Dhal (especially made from puy lentils) with spices and maybe coconut
Adzuki bean stew
Bean burritos
Japanese noodle and miso soup with smoked tofu and ginger
Chick pea casserole
Risotto
Tempeh kebabs (excellent for a veg BBQ)Www@FoodAQ@Com
Um!.!.!.I suggest that if you are a VEGETarian, you learn to like VEGETABLES!. Wouldn't that make a modicum of sense!?Www@FoodAQ@Com
curry!!!!!
good vegetarian or not!!!!
use tofu or mushrooms instead of meat!!!!Www@FoodAQ@Com
good vegetarian or not!!!!
use tofu or mushrooms instead of meat!!!!Www@FoodAQ@Com