Vegans?? What do you eat in a normal day??? Examples of a few of your favorite meals??!
What kind of things do you eat in a normal day!?!?!?
I'm a vegan, and i was just wondering what everybody else ate!.!.!.!.
: )Www@FoodAQ@Com
I'm a vegan, and i was just wondering what everybody else ate!.!.!.!.
: )Www@FoodAQ@Com
Answers:
Breakfast ideas
Oatmeal with soy milk and fruit
bagel with tofutti better than cream cheese and jelly
fortified breakfast cereals with soy milk
tofu scramble
left-over vegan pizza
Lunch ideas:
Pita with hummus or refried beans and soy cheese
toasted soy cheese
leftover dinner items
faux meat and vegetable sandwiches
vegetable sandwiches
meatless meatball sub
chick'n patty on a roll
salad
Dinner ideas:
Vegan chili and corn cake
macaroni and soy cheese with stewed tomatoes
spaghetti and meatless meatballs
smart dogs and vegetarian baked beans
bean and soy cheese burritos
vegan pizza (mmm!.!.!.)
vegetable and tofu stir-fry
Snack ideas:
fruit (fresh, frozen or dried)
vegetables (fresh, frozen, cold, or cooked)
nuts
seeds
cookies and chips sparingly!.
soy ice cream
dark chocolate
vegan candyWww@FoodAQ@Com
Oatmeal with soy milk and fruit
bagel with tofutti better than cream cheese and jelly
fortified breakfast cereals with soy milk
tofu scramble
left-over vegan pizza
Lunch ideas:
Pita with hummus or refried beans and soy cheese
toasted soy cheese
leftover dinner items
faux meat and vegetable sandwiches
vegetable sandwiches
meatless meatball sub
chick'n patty on a roll
salad
Dinner ideas:
Vegan chili and corn cake
macaroni and soy cheese with stewed tomatoes
spaghetti and meatless meatballs
smart dogs and vegetarian baked beans
bean and soy cheese burritos
vegan pizza (mmm!.!.!.)
vegetable and tofu stir-fry
Snack ideas:
fruit (fresh, frozen or dried)
vegetables (fresh, frozen, cold, or cooked)
nuts
seeds
cookies and chips sparingly!.
soy ice cream
dark chocolate
vegan candyWww@FoodAQ@Com
I eat fruits esp my faves like pineapple, banana, some grapes and apples!. I also eat homemade whole wheat bread which I make every week!. I always eat whole wheat pita bread because it is very easy to prepare and cook, vegan sloppy joes, avocados too, hummus, soya milk, tofu, nuts (peanuts!.!.!. yum), legumes, beans, rice, vegan sushi, TVP and veggies!. Vegan here!.Www@FoodAQ@Com
mostly veggies,soy milk,lentil soup,vegan sushi =](just discovered 21 options at my local sushi place) Fruits smoothies, bread, occasional tofu, bean burritos!.!.Im still trying out recipes too!. I made vegan pancakes recently yumm! I added brown sugar and cinnomin which tasted so good I didnt have to have that syrup(tastes good but is full of nasty stuff)Www@FoodAQ@Com
Today I had:
tons of water
Breakfast:
1 banana
1 kiwi
Lunch
*natural* peanut butter and "jelly" sandwich
(I just mashed up raspberries)
on whole wheat, toasted bread
baby carrots
Snack
some almonds and walnuts
Dinner
eggplant dipped in non-fat italian dressing, then in seasoned bread crumbs, baked (for like 20 minutes at 400 degrees)
with marinara sauce and whole wheat pasta
raspberry sorbet for dessert!.!.!.they're in season up here in WA, I have so so so many raspberries
I also like bean and rice burritos
fried rice
stir fry (general tao's from vegweb!.com-delicious)
nachos
the occasional boca burger smeared with avocado (I like to mash things a lot!.!.!.)
I get SO many recipes from vegweb!.com, I have like 40 in my "recipe box" that I LOVEWww@FoodAQ@Com
tons of water
Breakfast:
1 banana
1 kiwi
Lunch
*natural* peanut butter and "jelly" sandwich
(I just mashed up raspberries)
on whole wheat, toasted bread
baby carrots
Snack
some almonds and walnuts
Dinner
eggplant dipped in non-fat italian dressing, then in seasoned bread crumbs, baked (for like 20 minutes at 400 degrees)
with marinara sauce and whole wheat pasta
raspberry sorbet for dessert!.!.!.they're in season up here in WA, I have so so so many raspberries
I also like bean and rice burritos
fried rice
stir fry (general tao's from vegweb!.com-delicious)
nachos
the occasional boca burger smeared with avocado (I like to mash things a lot!.!.!.)
I get SO many recipes from vegweb!.com, I have like 40 in my "recipe box" that I LOVEWww@FoodAQ@Com
well today for example i had:
breakfast:
-a bowl of whole grain cornflakes with a little whole grain granola
-cup of white tea with cane sugar
lunch:
-2 whole grain toasts with natural peanutbutter
-1cup pineapple
snack:
1apple
dinner:
-2cups whole grain pasta with homemade natural tomato sauce
-homemade saladWww@FoodAQ@Com
breakfast:
-a bowl of whole grain cornflakes with a little whole grain granola
-cup of white tea with cane sugar
lunch:
-2 whole grain toasts with natural peanutbutter
-1cup pineapple
snack:
1apple
dinner:
-2cups whole grain pasta with homemade natural tomato sauce
-homemade saladWww@FoodAQ@Com
fries!. rice!. non-dairy frozen dessert aka vegan ice cream!.Www@FoodAQ@Com