RAW food...............?!
Afew months ago I stared the raw food diet!. I bought a book on recipies, but they were hard to make and the fruits and spices they called for were hard to find!. So I stop the diet because I was sick of eating the same things every day!. Does any one have any recipies or know of any good websites that have good (and easy) recipies!?Www@FoodAQ@Com
Answers:
First, to address the previous response- proteins do not aid digestion, enzymes do!. Cooking kills enzymes!. You do the math!.!.!.!.
Second, the best starter cookbook is "Raw Food Made Easy" by Jennifer Cornbleet!. The recipes use easy to find ingredients, and the only equipment you need is a blender and a food processor!. It's a small book, only 200 pgs, but it's all recipes, and not a lot of science, philosophy, and glossy photographs!. also, it's paperback, so it isn't expensive!.
A few recipes are on her website:
http://www!.learnrawfood!.com/
More recipes:
http://vegetarian!.about!.com/od/rawfoodsr!.!.!.Www@FoodAQ@Com
Second, the best starter cookbook is "Raw Food Made Easy" by Jennifer Cornbleet!. The recipes use easy to find ingredients, and the only equipment you need is a blender and a food processor!. It's a small book, only 200 pgs, but it's all recipes, and not a lot of science, philosophy, and glossy photographs!. also, it's paperback, so it isn't expensive!.
A few recipes are on her website:
http://www!.learnrawfood!.com/
More recipes:
http://vegetarian!.about!.com/od/rawfoodsr!.!.!.Www@FoodAQ@Com
I'm sorry I don't but I know what is very healthy to eat and if you follow it for a period of time you will be healthier from inside and outside!. This is a Mediterranean Diet!. #1 Red meat you should eat it a few times per month in very small amounts!. #2 Sweets , eggs, poultry and fish you should eat it a few times a week!. #3 Chese,yougart,#4 Olive oil, #5 Vegetables, Beans, Nuts, Legumes, Fruits, #5Bread, pasta, rice, couscous, polenta, bulgar, other grains and potatoes!. You should eat daily!. I listed them from what you should eat the most to the least that's why I numbered them! Remember some of them are very healthy for example eggs but, you only need it a few times a week!. Good luck! For futher information you can email me at: tigerqueen9@yahoo!.comWww@FoodAQ@Com
the same douchebags post here all day about being a vegan!. they have no lives, jobs, or friends and this is their only source of entertainment!.!. Being vegan is one dumb thing, but posting about it all day asking and answering the same questions is why you are trolled!.!. here are the same douchebags here everyday!.!. count on it
flabby asss in indy
fluffycat
☆ ★ ☆ ★ ☆ allison ☆ ★ ☆ ★ ★ (suspended again, pedophile)
??▓█▓?? Allison ??▓█▓?? new name since being suspended
topcat and michael h; same person
Hollywood (sooo gay)
lo_mcg (needs to adjust wig)
veggie fart
jenny 84
Maggie
? Hala ? (middle eastern maggot)
queen of the jungle
ORANGE aka Kentucky Fried Cruelty (nice try, new avatar name)
just some gay dude
Pisces Pets
Vedgie Wedgie
Mockingbird (raped at 13 by daddy)
Mrs!. Reznor (Trent's banging me)
Chef Bette (transsexual)
apres vous douche
TX2Step (Brokeback Yahoo)
princess aka Britney aka Veggie aka Veggie for Life aka Cvnt
exsft (licks dog's balls)
Great Leap (name given for HUGE vagina)
June Swoon aka Troll's a No Life Loser (always uses the word Troll)
June Swoon also rapes young asian boys in SingaporeWww@FoodAQ@Com
flabby asss in indy
fluffycat
☆ ★ ☆ ★ ☆ allison ☆ ★ ☆ ★ ★ (suspended again, pedophile)
??▓█▓?? Allison ??▓█▓?? new name since being suspended
topcat and michael h; same person
Hollywood (sooo gay)
lo_mcg (needs to adjust wig)
veggie fart
jenny 84
Maggie
? Hala ? (middle eastern maggot)
queen of the jungle
ORANGE aka Kentucky Fried Cruelty (nice try, new avatar name)
just some gay dude
Pisces Pets
Vedgie Wedgie
Mockingbird (raped at 13 by daddy)
Mrs!. Reznor (Trent's banging me)
Chef Bette (transsexual)
apres vous douche
TX2Step (Brokeback Yahoo)
princess aka Britney aka Veggie aka Veggie for Life aka Cvnt
exsft (licks dog's balls)
Great Leap (name given for HUGE vagina)
June Swoon aka Troll's a No Life Loser (always uses the word Troll)
June Swoon also rapes young asian boys in SingaporeWww@FoodAQ@Com
I dont agree with a complete Raw food diet!.!. Cooking breaks down the Proteins that are neccessary for digestion!.!. Mix your diet with cooked or semi cooked foods like Carrots and other veg !.!.There is no good reason to just eat raw foods!.Www@FoodAQ@Com
that is not me dumbass!.Www@FoodAQ@Com