What do you put in pita bread?!
Answers:
Here are some vegetarian ideas for you !.!.!.!.!. = )
Asian sandwich – stir fry some onion, garlic, chilli and ginger!. Next add some pak choi and some slices of tofu (optional)!. Cook for a few minutes then cool!. To make up, spread the pita with some peanut butter, add the filling, and enjoy
Bombay sandwich – slices of tomato, potato (cooked!) onion and some corinader and mint chutney!. To make your own: good handful of fresh coriander leaves, smaller handful chopped mint leaves, 1 green chilli chopped, juice of one lemon and 1 tsp dry roasted cumin seeds!. Pop in a food blender and whiz together!. Store in an air-tight container in the fridge for up to 48 hours!.
Grilled Portobello mushrooms with slice tomato and onion!. Add a slice of cheese if you wish!. Option: spread some pesto on the mushrooms!.
Grated carrot with raisins and sliced apple (rub with a little lemon juice to prevent discolouration or slice the apple just before eating!.
Roasted vegetables – e!.g!. peppers, red onion, mushrooms, and courgettes!. Add some herbs during roasting such as thyme or rosemary and a drizzle of olive oil!.
Salad sandwich – fill a pita or roll with crisp lettuce leaves, tomatoes, cucumber and spring onion!. Add a little low fat mayo (or soya mayo)!. You may wish to take the prepared salad filling along separate from the bread!. Then make up the sandwich just before eating!. This way your sandwich will stay crisp and fresh!.
Sweetcorn pitas – wholemeal pita stuffed with sweetcorn kernels mixed with low fat mayo, spring onions and tomatoes!. Add some salad cress to finish!.Www@FoodAQ@Com
Asian sandwich – stir fry some onion, garlic, chilli and ginger!. Next add some pak choi and some slices of tofu (optional)!. Cook for a few minutes then cool!. To make up, spread the pita with some peanut butter, add the filling, and enjoy
Bombay sandwich – slices of tomato, potato (cooked!) onion and some corinader and mint chutney!. To make your own: good handful of fresh coriander leaves, smaller handful chopped mint leaves, 1 green chilli chopped, juice of one lemon and 1 tsp dry roasted cumin seeds!. Pop in a food blender and whiz together!. Store in an air-tight container in the fridge for up to 48 hours!.
Grilled Portobello mushrooms with slice tomato and onion!. Add a slice of cheese if you wish!. Option: spread some pesto on the mushrooms!.
Grated carrot with raisins and sliced apple (rub with a little lemon juice to prevent discolouration or slice the apple just before eating!.
Roasted vegetables – e!.g!. peppers, red onion, mushrooms, and courgettes!. Add some herbs during roasting such as thyme or rosemary and a drizzle of olive oil!.
Salad sandwich – fill a pita or roll with crisp lettuce leaves, tomatoes, cucumber and spring onion!. Add a little low fat mayo (or soya mayo)!. You may wish to take the prepared salad filling along separate from the bread!. Then make up the sandwich just before eating!. This way your sandwich will stay crisp and fresh!.
Sweetcorn pitas – wholemeal pita stuffed with sweetcorn kernels mixed with low fat mayo, spring onions and tomatoes!. Add some salad cress to finish!.Www@FoodAQ@Com
Mmm!.!. Falafel!!!
Ingredients:
Falafel * See recipe below
Tahini Sauce* See recipe below or store bought
6 pita bread loaves
2 tomotoes, chopped
1 onion sliced
1/4 cup fresh parsley, finey chopped
1/4 cup sandwich pickles (optional)
Preparation:
Wash and chop vegetables according to recipe!. Set aside!.
Prepare falafel or use falafel mix!.
Heat large frying pan or griddle to medium high heat!. Spray with cooking oil or coat with about 1 tablespoon olive oil!. Heat pita for 2 minutes on each side!. The pita may begin to brown a little!.
Stuff pita with falafel and vegetables!. Drizzle with tahini sauceWww@FoodAQ@Com
Ingredients:
Falafel * See recipe below
Tahini Sauce* See recipe below or store bought
6 pita bread loaves
2 tomotoes, chopped
1 onion sliced
1/4 cup fresh parsley, finey chopped
1/4 cup sandwich pickles (optional)
Preparation:
Wash and chop vegetables according to recipe!. Set aside!.
Prepare falafel or use falafel mix!.
Heat large frying pan or griddle to medium high heat!. Spray with cooking oil or coat with about 1 tablespoon olive oil!. Heat pita for 2 minutes on each side!. The pita may begin to brown a little!.
Stuff pita with falafel and vegetables!. Drizzle with tahini sauceWww@FoodAQ@Com
hummus! i homemake my hummus so I add allll the good stuff and make sure it's 100% organic & natural!. I'd give you a recipe of mine, but to be honest with you, I just make it up as I go along! All I know is I start with 1 can of chickpeas then I just add whatever I feel like!
With your hummus, you can add fresh veggies to your pita!. I always add cucumbers, tomatoes & sprouts!.
Good luck!Www@FoodAQ@Com
With your hummus, you can add fresh veggies to your pita!. I always add cucumbers, tomatoes & sprouts!.
Good luck!Www@FoodAQ@Com
Different things, depends!. I like hummus, avocado, lettuce, tomatoes, and tempeh bacon or falafel!. Or make a pita pizza with sauce, vegan cheese, tempeh bacon slices and vegetables!.Www@FoodAQ@Com
Chicken!.!.!.
look at source!.!.!.Www@FoodAQ@Com
look at source!.!.!.Www@FoodAQ@Com
chicken salad w lettuce feta and tomato!.!.!.
hubby likes sliced chicken w longhorn colby,lettuce,tomato,olive oil w orgeno in it!.!.salt pepper!.Www@FoodAQ@Com
hubby likes sliced chicken w longhorn colby,lettuce,tomato,olive oil w orgeno in it!.!.salt pepper!.Www@FoodAQ@Com
It's really up to you!. You can put deli meat (or really any meat), vegetables, cheese!.!.!.if it fits, it's probably okay to use!.Www@FoodAQ@Com
Anything! Lettuce, tomato, fresh veggies, slices of cheese, hummus, cold cuts, etc!.Www@FoodAQ@Com
-Falafel with tahini sauce
-Baba ganoush
-Hummus with cucumbers
-Beans, guacamole, and salsaWww@FoodAQ@Com
-Baba ganoush
-Hummus with cucumbers
-Beans, guacamole, and salsaWww@FoodAQ@Com
Well we do gyros and I also put chili in them (both could be easily adapted to a vegetarian version)Www@FoodAQ@Com
well, at first u put in a fresh slice of pizza!. add cheese and sauce and maybe some pepperoni and meat and call it a pita breadWww@FoodAQ@Com
Cheese doodles, pork chops, pastrami, and head cheese!!Www@FoodAQ@Com
hummus, cheese, and vegetables!.Www@FoodAQ@Com
Olive oil, hummus, and za'atar!.Www@FoodAQ@Com
Cedar's Roasted Red Pepper Hummus or Cedar's Sun Dried Tomato Hummus!.
http://cedarsfoods!.comWww@FoodAQ@Com
http://cedarsfoods!.comWww@FoodAQ@Com
Anything you want!Www@FoodAQ@Com
spread cheeseWww@FoodAQ@Com
chicken greek saladWww@FoodAQ@Com