Whats best for breakfast to eat. for a vegetarian? i wana be on a diet too..?!


Question: Whats best for breakfast to eat!. for a vegetarian!? i wana be on a diet too!.!.!?
i dont like bread(makes me fat), no eggs, no milks, no hashbrown, no mcdonald's,dont like oatmeals !.!.what can you suggestWww@FoodAQ@Com


Answers:
Bread doesn't make people fat!. Too many calories do!.
Try 100% whole wheat toast and some fruit or whole grain cerealsWww@FoodAQ@Com

You're really limiting yourself with no bread and oats!.
When you say "no milks," do you mean no soy milk!?
If you do, then you're really really limiting yourself!.

But you can always add fruit to your breakfast, you can make some tofu scramble, or you can make pancakes with blueberries and a banana on the side!.

You can buy some granola cereal and sprinkle some into Silk Yogurt (no milk or gelatin)!. Or you can add some fortified soy milk to the cereal!.Www@FoodAQ@Com

every morning for breakfast, i slice a banana in half the long way, put some fat free vanilla or plain yogurt on top, and sprinkle blueberries and sliced strawberries on top!. if by "no milks" you mean all dairy products, i'm sure you could find some dairy-less yogurt out there somewhere!. good luck!Www@FoodAQ@Com

So are you a vegan or vegetarian!?
If your a vegan: STOP!
their life is 15-20 years shorter!. And you have a high chance of scurvy (pirates got that, do u want to be a pirate!?)
If your a vegetarian: Eggs, whole grain pancakes/toast (not as much carbs) And carbs aren't a bad thing, just don't be a pigWww@FoodAQ@Com

try kashi cereal
mixed fruit
-melon
-honey dew
-grapes
-sliced apples
-pieces of orange
-bananas if you want
drink a lot of water or cranberry juice(pomegranate)
rice cakes(if you like them)Www@FoodAQ@Com

Im a vegitarian!. Depending if you are too!? you should try morning stars breakfests and such!.Www@FoodAQ@Com

Whole grain cerealWww@FoodAQ@Com





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