Good tasting protein shake?? Do they exist???!
what is the best tasting protein shake!. tried whey protein and threw up!. please tell me where i can buy it too!?Www@FoodAQ@Com
Answers:
Living Harvest makes great hemp protien shakes! As well as Nutiva!
Recipes:
Banana Peanut Butter Protein Shake
* 5 tablespoons natural-style peanut butter
* 1 banana
* 1 1/2 scoops powdered soy or hemp protein concentrate
* 1 cup soymilk
* 1 1/2 cups ice
1!. Liquefy all ingredients in blender!.
http://www!.recipezaar!.com/194734
Power Smoothie
* 1 large banana
* 5 strawberries, frozen or fresh
* 1/2 cup blueberries, frozen or fresh
* 1/4 cup frozen orange juice concentrate, or 1/2 cup orange juice
* 1-1 1/2 cup soymilk or rice milk or other plant milk
* almonds or cashews or nut butter
* flax seed
* wheat germ (optional)
* peach, slices (optional)
* nectarine, slices (optional)
* mango (optional)
* guava (optional)
* pineapple (optional)
1!. Toss all ingredients in blender and frappe!.
2!. You could also add ice for a thicker, colder drink
http://www!.recipezaar!.com/8937
Tofu Fruit Smoothie
Ingredients (use vegan versions):
1 serving (~4oz) silken tofu
1 cup frozen fruit (whatever you prefer)
1 banana
2 tablespoon ground flaxseed
3/4 cup juice
2 tablespoon agave syrup, optional
soy or hemp protien powder
Directions:
Blend ingredients until smooth!. Enjoy! A perfect, filling breakfast with 3 servings of fruit!. Makes about 20oz!.
http://vegweb!.com/index!.php!?topic=17047!.!.!.!.
You can add more fruit of your choice, or a different kind of plant milk, your choice of soy or hemp protien powder, or silken tofu, or nut butter like peanut butter, or nuts to these to make higher in protien!.Www@FoodAQ@Com
Recipes:
Banana Peanut Butter Protein Shake
* 5 tablespoons natural-style peanut butter
* 1 banana
* 1 1/2 scoops powdered soy or hemp protein concentrate
* 1 cup soymilk
* 1 1/2 cups ice
1!. Liquefy all ingredients in blender!.
http://www!.recipezaar!.com/194734
Power Smoothie
* 1 large banana
* 5 strawberries, frozen or fresh
* 1/2 cup blueberries, frozen or fresh
* 1/4 cup frozen orange juice concentrate, or 1/2 cup orange juice
* 1-1 1/2 cup soymilk or rice milk or other plant milk
* almonds or cashews or nut butter
* flax seed
* wheat germ (optional)
* peach, slices (optional)
* nectarine, slices (optional)
* mango (optional)
* guava (optional)
* pineapple (optional)
1!. Toss all ingredients in blender and frappe!.
2!. You could also add ice for a thicker, colder drink
http://www!.recipezaar!.com/8937
Tofu Fruit Smoothie
Ingredients (use vegan versions):
1 serving (~4oz) silken tofu
1 cup frozen fruit (whatever you prefer)
1 banana
2 tablespoon ground flaxseed
3/4 cup juice
2 tablespoon agave syrup, optional
soy or hemp protien powder
Directions:
Blend ingredients until smooth!. Enjoy! A perfect, filling breakfast with 3 servings of fruit!. Makes about 20oz!.
http://vegweb!.com/index!.php!?topic=17047!.!.!.!.
You can add more fruit of your choice, or a different kind of plant milk, your choice of soy or hemp protien powder, or silken tofu, or nut butter like peanut butter, or nuts to these to make higher in protien!.Www@FoodAQ@Com
I get soy protein from Walmart and some plain yogurt, then add thawed frozen berries!. I like the strawberries best, and maybe throw in a banana!. It's not vegan, but it's good!. Maybe for a vegan alternative mix soy milk instead of the yogurt in with it!.Www@FoodAQ@Com
I really like the Kashi brand because it thickens and it feels more filling!. It has the best taste I've come across!.Www@FoodAQ@Com