Do you think juicing veggies and making smoothies are a good supplement to a vegetarian / vegan diet?!


Question: Do you think juicing veggies and making smoothies are a good supplement to a vegetarian / vegan diet!?
thanks for your opinions!.Www@FoodAQ@Com


Answers:
juicing more than smoothies

smoothies delicious still have calories!.!.!.and do you knoweach and every ingredient used and how much of that smoothie is really a serving!.!.

i need a straw w/a smoothie!.Www@FoodAQ@Com

Yes !. B ut from expeirience if you add some fruit you wil still get the nutrients from the veggies but the fruit wil over power he vegies so it tastes like a fruit smoothie not pureid broccoliWww@FoodAQ@Com

Yes, Don't take this personally, but even if your not a vegetarian it's still healthy!.

=]Www@FoodAQ@Com

YES! I do both!.
I drink fresh made juice all morning & usually do a Green Smoothie in the afternoon as a snack!. Sure keeps my energy level up!.Www@FoodAQ@Com

Yes, because it has lots fiber, vitamin's and taste really good!Www@FoodAQ@Com

sure!. but not just v/v diets, anyones!. you'll still lose some fiber along the way, though!.Www@FoodAQ@Com

Yes!. still the same nutrients!.Www@FoodAQ@Com





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