I just indulged myself in almond chocolate milk from the store and now I have gas!


Question: I just indulged myself in almond chocolate milk from the store and now I have gas
Is there a natural food or supplement that I can take to ease bloating and the gas!.!.!.I also have a bit of nausea!. I drank like three cartons all in 1 1/2 days!. Thanks in advance!.!.!.Www@FoodAQ@Com


Answers:
Chewable Papaya Tablets will help some!.(GNC, The votamin Shoppe, local health foods store, sometimes Walgreens all carry them)
Chocolate, Almonds, & Dairy are high alllergy foods!. It could be something as simple as over-comsumption but consider allergies!.Www@FoodAQ@Com

Take some pepto or gas XWww@FoodAQ@Com

Oops!.Www@FoodAQ@Com





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