Help from all vegitarians!!!!!
ok i am a vegitarian too so i am just asking if u have to take these vitamun pills because i dont! do you have to use it!? or you have to!? and plz explain too! best answer is 10 points!!!!!!!!!!!!!!!!!!! =]
thanxs=]Www@FoodAQ@Com
thanxs=]Www@FoodAQ@Com
Answers:
Well I take a liquid vitamin daily!. It has everything I'm missing from meat and more such as protein, antioxidants, vitamins, minerals, omegas, etc!. I take it with a little juice and it acutally tastes pretty good!. It's called LiquiMax and it comes in a tall, red, curvy bottle!. I think it's a good idea to take a daily vitamin just to make sure you are getting enough vital nutrients!.Www@FoodAQ@Com
I do take multivitamins just to be on the safe side!. But very few contain protein because you don't really need that much protein!. Eat a variety of foods, and you should be fine!.
If you have any questions, check out www!.vrg!.org!.Www@FoodAQ@Com
If you have any questions, check out www!.vrg!.org!.Www@FoodAQ@Com
No need for any type of vitamin pills on a vegetarian diet! All you need is eat a variety of fruits, vegetables, beans, cereals, and grains! You'll get all the vitamins and the nutrition needed to do that!Www@FoodAQ@Com
If your following a balanced vegetarian diet, you don't need supplements, unless you doctor has recomended them because of a health condition you have!.Www@FoodAQ@Com
you dont have to!.!.!.all you have to do is eat the right foods and should be fineWww@FoodAQ@Com
no!. i have been a vegetarioan all my life an no i dont take anythingWww@FoodAQ@Com
no,Www@FoodAQ@Com
Vitamin pills!?
You mean multivitamins!? You dont HAVE to, you should though!.Www@FoodAQ@Com
You mean multivitamins!? You dont HAVE to, you should though!.Www@FoodAQ@Com