Simple vegetable soup!
i have courgettes, runner beans, radish, cabbage, potatoes, onion, beetroots, how do i make a soup with it please !?!?Www@FoodAQ@Com
Answers:
With what you have start with chopping and sweating the onion in a little oil, then add some vegetable stock, water and seasoning (a few herbs would be nice)!. Chop the potatoes Cook for about 5 minutes and add everything else chopped up (apart from radishes!)
Bring it to the boil, turn the heat down and simmer for about 15/20 minutes and leave to cool!. Put in a blender until smooth, reheat and eat! Should be delicious!
Freeze what you don't eat and save the radishes for a snack!. Much better raw with a little salt than in a soup IMO lol!Www@FoodAQ@Com
Bring it to the boil, turn the heat down and simmer for about 15/20 minutes and leave to cool!. Put in a blender until smooth, reheat and eat! Should be delicious!
Freeze what you don't eat and save the radishes for a snack!. Much better raw with a little salt than in a soup IMO lol!Www@FoodAQ@Com
Dirt Simple Vegetable Soup
2 cans of vegetable broth or water w/veggie broth cubes
1 can of diced tomatoes (I prefer Italian seasoned)
1 medium zucchini
1 yellow squash
1 frozen pack of chopped spinash or kale, thawed
1 frozen pack of mixed vegetables, thawed
1/4 onion
2 stalks celery
2 garlic cloves
basil, pepper and other seasonings to taste
Directions:
Any other veggies that suit your fancy!. I hate mushrooms, but they'd probably be good here!.
Sautee onion, garlic and celery in a little bit of vegetable broth!. For those of you who aren't watching your fat intake, you can use olive oil to heighten the flavor!. Add the remaining broth, the can of tomatoes and the fresh and frozen vegetables!. Bring to a boil, then simmer!. Add spices!.
Cooking time varies depending on how many vegetables you put in, whether or not the frozen veggies are thawed and how crisp you like your vegetables!.
Since I make this soup for lunch, I undercook the vegetables slightly since I will be reheating this soup!. It also helps the soup last longer without disintegrating in the fridge!.
Nutritional contact: Very, very low fat and very good for you!
Serves: a lot
Www@FoodAQ@Com
2 cans of vegetable broth or water w/veggie broth cubes
1 can of diced tomatoes (I prefer Italian seasoned)
1 medium zucchini
1 yellow squash
1 frozen pack of chopped spinash or kale, thawed
1 frozen pack of mixed vegetables, thawed
1/4 onion
2 stalks celery
2 garlic cloves
basil, pepper and other seasonings to taste
Directions:
Any other veggies that suit your fancy!. I hate mushrooms, but they'd probably be good here!.
Sautee onion, garlic and celery in a little bit of vegetable broth!. For those of you who aren't watching your fat intake, you can use olive oil to heighten the flavor!. Add the remaining broth, the can of tomatoes and the fresh and frozen vegetables!. Bring to a boil, then simmer!. Add spices!.
Cooking time varies depending on how many vegetables you put in, whether or not the frozen veggies are thawed and how crisp you like your vegetables!.
Since I make this soup for lunch, I undercook the vegetables slightly since I will be reheating this soup!. It also helps the soup last longer without disintegrating in the fridge!.
Nutritional contact: Very, very low fat and very good for you!
Serves: a lot
Www@FoodAQ@Com
Easy Vegetarian Soup
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Ingredients
* 2 cans small white beans
* 1-2 clove garlic
* 1 onion
* 3 chopped carrots
* 2-3 stalks chopped celery
* 1/2 chopped red pepper
* 1 cup frozen corn (optional)
* 1 cup frozen peas (optional)
* 1 can chopped tomato
* 2 cups V8 vegetable juice
* 2 vegetable bouillon cubes (or 1 1/2 C canned)
* 4-6 cups water
* 1 tablespoon basil
* 1 teaspoon tarragon
* 1 teaspoon rosemary
* salt (optional)
Directions
1!. Saute garlic, onion, carrots, celery and red pepper until just barely cooked!.
2!. Mix with the beans in a large pot!.
3!. Add canned tomatoes with juice, V8 juice, vegetable boullion, herbs and water!.
4!. Heat to boiling, reduce heat and simmer for 1/2 to 1 hour!.
5!. Add frozen vegetables (optional) and bring to another boil!.
6!. Simmer 15 minutes!.
Www@FoodAQ@Com
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Ingredients
* 2 cans small white beans
* 1-2 clove garlic
* 1 onion
* 3 chopped carrots
* 2-3 stalks chopped celery
* 1/2 chopped red pepper
* 1 cup frozen corn (optional)
* 1 cup frozen peas (optional)
* 1 can chopped tomato
* 2 cups V8 vegetable juice
* 2 vegetable bouillon cubes (or 1 1/2 C canned)
* 4-6 cups water
* 1 tablespoon basil
* 1 teaspoon tarragon
* 1 teaspoon rosemary
* salt (optional)
Directions
1!. Saute garlic, onion, carrots, celery and red pepper until just barely cooked!.
2!. Mix with the beans in a large pot!.
3!. Add canned tomatoes with juice, V8 juice, vegetable boullion, herbs and water!.
4!. Heat to boiling, reduce heat and simmer for 1/2 to 1 hour!.
5!. Add frozen vegetables (optional) and bring to another boil!.
6!. Simmer 15 minutes!.
Www@FoodAQ@Com
keep it symple
BORCH a russian soup (hot or cold)
4 cups water
1 cup beans snapped
2 cups shedded cabbage
6 large potatoes diced
2 large beet roots chopped
2 tsp salt
cook till tender about 1 hour
put a dollup of sour cream on top for a garnish and flavor
or not I do not use it!. and when I do I use home-ade style
1 pk of mori nu tofu extra firm
4 tab lemon juice
1/2 tsp salt
1/2 tsp onion powder optional
puree till smooth if you desire more slick texture while blender is running and mixture is smooth add 2 tab oil blend till incorperated!.
you can serve it just like that hot or cold Www@FoodAQ@Com
BORCH a russian soup (hot or cold)
4 cups water
1 cup beans snapped
2 cups shedded cabbage
6 large potatoes diced
2 large beet roots chopped
2 tsp salt
cook till tender about 1 hour
put a dollup of sour cream on top for a garnish and flavor
or not I do not use it!. and when I do I use home-ade style
1 pk of mori nu tofu extra firm
4 tab lemon juice
1/2 tsp salt
1/2 tsp onion powder optional
puree till smooth if you desire more slick texture while blender is running and mixture is smooth add 2 tab oil blend till incorperated!.
you can serve it just like that hot or cold Www@FoodAQ@Com
Forget that list apart from the potatoes and onions!. Buy some leeks and with some chicken stock and a little milk you can make leek & potato soup!. It is easy to make!.
The ingredients you listed will just make a soup which will have no real flavour!.
To be posh, instead of calling it leek & potato soup, you could call it vichyssois, which is a classic French soup!.!.!.Www@FoodAQ@Com
The ingredients you listed will just make a soup which will have no real flavour!.
To be posh, instead of calling it leek & potato soup, you could call it vichyssois, which is a classic French soup!.!.!.Www@FoodAQ@Com
Here I found a good vegetable soup recipe-
http://indian-veg-food!.blogspot!.com/2008!.!.!.Www@FoodAQ@Com
http://indian-veg-food!.blogspot!.com/2008!.!.!.Www@FoodAQ@Com