How do you prepare Buckwheat groats? (kasha)!


Question: How do you prepare Buckwheat groats!? (kasha)
I'm thinking of switching to a raw food diet, so right now I'm experimenting with different foods and trying a few raw recipe items out!. I have a recipe for uncooked buckwheat groats, but I was only able to find roasted buckwheat groats at the grocery store!.

So anyway, I was wondering if i could prepare roasted buckwheat groats in the same way as I would raw!?Www@FoodAQ@Com


Answers:
i have buckwheat in the morning as a cereal!. i soak them over night rinse it and then cut up some fruits and serve as is or with nut milk!. i don't not know what you can do with it if it is roasted, i guess you can try it out!.Www@FoodAQ@Com

My mother, who was born in Russia, always boiled kasha with some onion until it was soft!. She usually served it with pot roast!. But I hated the smell and taste, and never did eat it!. My father, though, loved it!.Www@FoodAQ@Com





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