Becoming Vegan...tips?!
I've been a vegetarian for almost a year now, and I've decided that I am going to take the steps to become vegan in about 4 months!. I've cut back on dairy and eggs considerably, but still consume them on occasion!.!.!.dairy more so than eggs!. Anyway, does anyone have any tips or brands they prefer for easing myself into this lifestyle!?Www@FoodAQ@Com
Answers:
I went vegan once and I loved it but I had to make sure I ate a balanced diet!. Find plant based protein sources (and there are plenty!) as well as dark leafy greens for calcium!. My best advice to you, however, is to really look around your grocery store!. Once you get out of the rut of buying the same old foods over and over, you see how many different foods there are to try!. Some are not tasty at all, but you will have fun trying them! Www@FoodAQ@Com
some ideas
http://www!.helium!.com/items/853020-creat!.!.!.Www@FoodAQ@Com
http://www!.helium!.com/items/853020-creat!.!.!.Www@FoodAQ@Com
Don't!. Your brain runs at peak efficiency following ingestion of animal protein!.
We are omnivorous!.Www@FoodAQ@Com
We are omnivorous!.Www@FoodAQ@Com
My website may help - it has menu items from popular restaurants and fast food chains!.Www@FoodAQ@Com
Best tip is to start to learn veg dishes and think about animals that they also have right to live on this earth
http://indian-veg-food!.blogspot!.comWww@FoodAQ@Com
http://indian-veg-food!.blogspot!.comWww@FoodAQ@Com