Vegans/Raw foodies-Do you have any personal favorite smoothies to share?- pls do?!
I NEED YOUR HELP BAD ---THANKSWww@FoodAQ@Com
Answers:
Yup! I do! And I have to say that they're absolutely delicious! LOL!
Peel a banana, an orange and a papaya!. Chop a bit and blend it with some ice, some oatmeal and honey if you eat it!. You can also add Brazil nuts if you like! Like two or three!.
Another one would be my "ice cream" only it's made with no sugar, fat, conservatives, and all that crap!.!.!. Simply peel two bananas, some strawberries and freeze them for 6 hours then blend!.
I hope you like it!
Tootles! Www@FoodAQ@Com
Peel a banana, an orange and a papaya!. Chop a bit and blend it with some ice, some oatmeal and honey if you eat it!. You can also add Brazil nuts if you like! Like two or three!.
Another one would be my "ice cream" only it's made with no sugar, fat, conservatives, and all that crap!.!.!. Simply peel two bananas, some strawberries and freeze them for 6 hours then blend!.
I hope you like it!
Tootles! Www@FoodAQ@Com
I'm not vegan or a raw foodie, and I'm sorry if I suggest something not on your menu, but I used to work at a smoothie bar and I will suggest some of my favs!
#1
peach/passion juice
frozen peaches
frozen blueberries
(frozen of fresh yogurt recommended)
#2
peach/passion juice
frozen mango
frozen raspberries
#3
berry juice (any rasp, straw, blue, black or blend)
frozen blueberry
frozen strawberry
(vanilla frozen yogurt optional)
#4
pineapple juice
frozen peach
frozen mango
(banana optional)
unsweetened coconut flakes
#5
soy milk
frozen banana
frozen strawberry
1-2tablespoons of honey
Usually at the store we would put in fruit flavored sorbet and and yogurt!. I like my smoothies with both but they are good without!. Not sure if you can have milk products!. Any of these smoothies can be made with a scoop of hemp or soy (or other) protein powder and vitamin powders :)
Mix about half a cup of juice with one cup of fruit!. Results will vary depending on the fruit!. You may need a good blender to get really thick smoothie!. Some protein powders give the smoothie a nice texture!. If some fruit is not frozen less juice will be needed!. If you need any more I have a bunch in my mind, so lemme know!
Some I like but not favorite:
#6
orange juice
banana
strawberry
#7
orange juice
frozen peaches
frozen mangoWww@FoodAQ@Com
#1
peach/passion juice
frozen peaches
frozen blueberries
(frozen of fresh yogurt recommended)
#2
peach/passion juice
frozen mango
frozen raspberries
#3
berry juice (any rasp, straw, blue, black or blend)
frozen blueberry
frozen strawberry
(vanilla frozen yogurt optional)
#4
pineapple juice
frozen peach
frozen mango
(banana optional)
unsweetened coconut flakes
#5
soy milk
frozen banana
frozen strawberry
1-2tablespoons of honey
Usually at the store we would put in fruit flavored sorbet and and yogurt!. I like my smoothies with both but they are good without!. Not sure if you can have milk products!. Any of these smoothies can be made with a scoop of hemp or soy (or other) protein powder and vitamin powders :)
Mix about half a cup of juice with one cup of fruit!. Results will vary depending on the fruit!. You may need a good blender to get really thick smoothie!. Some protein powders give the smoothie a nice texture!. If some fruit is not frozen less juice will be needed!. If you need any more I have a bunch in my mind, so lemme know!
Some I like but not favorite:
#6
orange juice
banana
strawberry
#7
orange juice
frozen peaches
frozen mangoWww@FoodAQ@Com
For my tummy, I like an apple, carrot, ginger, and fennel juice, freshly pressed!.
For smoothies:
Unsweetened vanilla soymilk, frozen blueberries, 1/2 banana, brewer's yeast, flax seeds
OR
Chocolate hemp milk, hemp protein powder, 1/2 banana, 1 tablespoon of peanut butter!.Www@FoodAQ@Com
For smoothies:
Unsweetened vanilla soymilk, frozen blueberries, 1/2 banana, brewer's yeast, flax seeds
OR
Chocolate hemp milk, hemp protein powder, 1/2 banana, 1 tablespoon of peanut butter!.Www@FoodAQ@Com
This is the current fav in my house!.
GREEN SMOOTHIE
1 cup *frozen Mixed Tropical Fruit
1cup water or fav fruit juice
hand-full of Baby Spinach ( increase this as taste buds adjust)
1Tbs!. Flax Meal
1tps!. Bee Pollen
2 or 3 Medjool Dates (take the seeds out)
Blend until smooth!.
*Fresh Fruit can be used, replace water with ice!.
Enjoy!Www@FoodAQ@Com
GREEN SMOOTHIE
1 cup *frozen Mixed Tropical Fruit
1cup water or fav fruit juice
hand-full of Baby Spinach ( increase this as taste buds adjust)
1Tbs!. Flax Meal
1tps!. Bee Pollen
2 or 3 Medjool Dates (take the seeds out)
Blend until smooth!.
*Fresh Fruit can be used, replace water with ice!.
Enjoy!Www@FoodAQ@Com
I rarely make such things!.
But I really love the products from this company, their smoothie packs!.!.!. really yummy! Oh, wow, my first time looking at their website -- so many other products too -- I'll have to request them at my local store!. The stuff is expensive (at least where I live) but really tasty!.
http://www!.sambazon!.com/
Otherwise, what I've done in the past is just to blend frozen berries, such as blueberries!. I never mix and add soymilk etc!. because that just makes me gassy!.Www@FoodAQ@Com
But I really love the products from this company, their smoothie packs!.!.!. really yummy! Oh, wow, my first time looking at their website -- so many other products too -- I'll have to request them at my local store!. The stuff is expensive (at least where I live) but really tasty!.
http://www!.sambazon!.com/
Otherwise, what I've done in the past is just to blend frozen berries, such as blueberries!. I never mix and add soymilk etc!. because that just makes me gassy!.Www@FoodAQ@Com
My personal favorite is:
1 cup soy milk
1/2 cup frozen berries
1 banana
- Blend it all together
Optional - add soy yogurt
I also like blending soy milk, mango and soy yogurtWww@FoodAQ@Com
1 cup soy milk
1/2 cup frozen berries
1 banana
- Blend it all together
Optional - add soy yogurt
I also like blending soy milk, mango and soy yogurtWww@FoodAQ@Com
banana, orange, milk-blend
sour mango, milk, lemon juice, little sugar,
all fruits, little water sugar!
tomato, mintWww@FoodAQ@Com
sour mango, milk, lemon juice, little sugar,
all fruits, little water sugar!
tomato, mintWww@FoodAQ@Com